Friend, I’m so happy you decided to sign up for the free video series at GNOWFGLINS!
An email is on the way to you! Please click the confirmation link in it — if you don’t confirm, I can’t send you access to the video series. (This protects both of us from spam complaints, so I’m sure you understand.)
All emails come from contact at gnowfglins dot com and might go to your spam/junk folder (check there, marking as “not spam”).
Here’s What You Can Expect
There’s lots ahead! In the coming weeks, I’ll give you 5 free videos from inside my online classes. They’ll include videos and Fact Sheet PDF summaries of the topics of traditional cooking (soaking grains, soaking nuts/seeds, cooking beans, and easy dinner skillet dishes). You’ll get the weekly GNOWFGLINS blog recap. It arrives each Saturday morning to your email inbox. Occasionally, I’ll send out seasonal recipes or special videos. And, I’ll let you know when there’s anything of interest happening at GNOWFGLINS, like interesting articles, special events, or special offers. It should be fun! God bless you, and thank again!
— Wardeh (‘Wardee’) Harmon
...without giving up the foods you love or spending all day in the kitchen!
2 free books:
Eat God's Way
Ditch the Standard American Diet, get healthier & happier, and save money on groceries...