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	<title>Comments on: Questions</title>
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	<link>http://gnowfglins.com</link>
	<description>God&#039;s Natural, Organic, Whole Foods, Grown Locally, In Season</description>
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		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/what/comment-page-1/#comment-28996</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Wed, 17 Mar 2010 23:40:40 +0000</pubDate>
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		<description>Janice -

She was off gluten for 1-1/2 to 2 years before we introduced it in the form of sprouting, then soaking, then sourdough. I wish I could tell you our experience would be true for all - but everyone is different. Have you tried introducing gluten yet? Have you looked into the GAPS diet? From what I&#039;ve heard, it is very helpful for those with more severe intolerances. I hope you&#039;ll keep in touch and let me know what you decide to do/try!</description>
		<content:encoded><![CDATA[<p>Janice -</p>
<p>She was off gluten for 1-1/2 to 2 years before we introduced it in the form of sprouting, then soaking, then sourdough. I wish I could tell you our experience would be true for all &#8211; but everyone is different. Have you tried introducing gluten yet? Have you looked into the GAPS diet? From what I&#8217;ve heard, it is very helpful for those with more severe intolerances. I hope you&#8217;ll keep in touch and let me know what you decide to do/try!</p>
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	<item>
		<title>By: Janice</title>
		<link>http://gnowfglins.com/what/comment-page-1/#comment-28994</link>
		<dc:creator>Janice</dc:creator>
		<pubDate>Wed, 17 Mar 2010 23:23:00 +0000</pubDate>
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		<description>I read somewhere that you had cured your child&#039;s gluten issues. How long did it take before gluten was tolerated? Do I need to be on a gluten free diet for a long period of time before trying to eat any of the soaked grains? Currently, I am baking with only almond flour or coconut flour. My children like most of the things that I have been baking, but I would like to incorporate some &#039;regular&#039; (wheat) baked goods now and then, if possible.
Any help would great. Thanks!</description>
		<content:encoded><![CDATA[<p>I read somewhere that you had cured your child&#8217;s gluten issues. How long did it take before gluten was tolerated? Do I need to be on a gluten free diet for a long period of time before trying to eat any of the soaked grains? Currently, I am baking with only almond flour or coconut flour. My children like most of the things that I have been baking, but I would like to incorporate some &#8216;regular&#8217; (wheat) baked goods now and then, if possible.<br />
Any help would great. Thanks!</p>
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	</item>
	<item>
		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/what/comment-page-1/#comment-28910</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Sun, 14 Mar 2010 23:13:22 +0000</pubDate>
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		<description>Neil - any beans! (except soy beans, which should be fermented)</description>
		<content:encoded><![CDATA[<p>Neil &#8211; any beans! (except soy beans, which should be fermented)</p>
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	<item>
		<title>By: Neil Kennedy</title>
		<link>http://gnowfglins.com/what/comment-page-1/#comment-28909</link>
		<dc:creator>Neil Kennedy</dc:creator>
		<pubDate>Sun, 14 Mar 2010 22:43:25 +0000</pubDate>
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		<description>Hi
    What beans are the best to make soup?</description>
		<content:encoded><![CDATA[<p>Hi<br />
    What beans are the best to make soup?</p>
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		<title>By: Guest Post: Amazing Cast Iron Seasoning &#124; GNOWFGLINS</title>
		<link>http://gnowfglins.com/what/comment-page-1/#comment-28864</link>
		<dc:creator>Guest Post: Amazing Cast Iron Seasoning &#124; GNOWFGLINS</dc:creator>
		<pubDate>Fri, 12 Mar 2010 15:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://gnowfglins.com/?page_id=1881#comment-28864</guid>
		<description>[...] Natural, Organic, Whole Foods, Grown Locally, In Season    HomeFREE NewsletterRecipesResourcesQuestionseCourseMember Login     var gaJsHost = ((&quot;https:&quot; == document.location.protocol) ? &quot;https://ssl.&quot; : [...]</description>
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		<title>By: Guest Post: Cutting up Nourishing Traditions! &#124; GNOWFGLINS</title>
		<link>http://gnowfglins.com/what/comment-page-1/#comment-28837</link>
		<dc:creator>Guest Post: Cutting up Nourishing Traditions! &#124; GNOWFGLINS</dc:creator>
		<pubDate>Thu, 11 Mar 2010 14:45:41 +0000</pubDate>
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		<title>By: RFQM: Proteins Q &#38; A &#124; GNOWFGLINS</title>
		<link>http://gnowfglins.com/what/comment-page-1/#comment-28769</link>
		<dc:creator>RFQM: Proteins Q &#38; A &#124; GNOWFGLINS</dc:creator>
		<pubDate>Mon, 08 Mar 2010 08:03:28 +0000</pubDate>
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	<item>
		<title>By: Wardeh</title>
		<link>http://gnowfglins.com/what/comment-page-1/#comment-28685</link>
		<dc:creator>Wardeh</dc:creator>
		<pubDate>Wed, 03 Mar 2010 21:43:34 +0000</pubDate>
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		<description>Michelle - Yes, it does harden! It is hard and whitish like shortening.

Jen - If you do skim the fat off, use it for sauteeing or some cooking. Or leave it in your soup - that&#039;s what I usually!</description>
		<content:encoded><![CDATA[<p>Michelle &#8211; Yes, it does harden! It is hard and whitish like shortening.</p>
<p>Jen &#8211; If you do skim the fat off, use it for sauteeing or some cooking. Or leave it in your soup &#8211; that&#8217;s what I usually!</p>
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	<item>
		<title>By: Jen</title>
		<link>http://gnowfglins.com/what/comment-page-1/#comment-28684</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 03 Mar 2010 20:30:20 +0000</pubDate>
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		<description>Question about fat...
So, usually when I make chicken stock I put it in the refrigerator over night so the fat will rise to the top and I can skim it off and throw it away.  Are you saying that if the chicken is raised on pasture that I should not skim the fat off, just keep it in the broth for the soup?
Thanks,
jennifer</description>
		<content:encoded><![CDATA[<p>Question about fat&#8230;<br />
So, usually when I make chicken stock I put it in the refrigerator over night so the fat will rise to the top and I can skim it off and throw it away.  Are you saying that if the chicken is raised on pasture that I should not skim the fat off, just keep it in the broth for the soup?<br />
Thanks,<br />
jennifer</p>
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		<title>By: Guest Posting Opportunities &#124; GNOWFGLINS</title>
		<link>http://gnowfglins.com/what/comment-page-1/#comment-28559</link>
		<dc:creator>Guest Posting Opportunities &#124; GNOWFGLINS</dc:creator>
		<pubDate>Fri, 26 Feb 2010 18:45:13 +0000</pubDate>
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