Flatbread Melts

Pinto Bean Melt

Pinto Bean Melt Wild Salmon Melt gluten-free, egg-free, dairy-free (uses goat cheese) Four Grain Flatbreads chicken, chicken salad, wild salmon salad or pinto bean spread Shredded Goat Cheese Under the broiler of the oven or in a counter-top toaster oven, toast both sides of the flatbreads. Spread with desired topping(s) and then top with shredded [...]

Wild Salmon Salad

Instead of tuna, we eat wild salmon. Because wild salmon is lower on the food chain and smaller than tuna, its mercury levels are much lower. Wild caught salmon, as far as we know, are safe to eat in terms of mercury. Jeff’s mom and dad just went on a cruise to Alaska and brought [...]