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Browse: Home / wild salmon

wild salmon

Flatbread Melts

Flatbread Melts

By Wardeh on June 8, 2008

Pinto Bean Melt

Wild Salmon Melt
gluten-free, egg-free, dairy-free (uses goat cheese)

Four Grain Flatbreads
chicken, chicken salad, wild salmon salad or pinto bean spread
Shredded Goat Cheese

Under the broiler of the oven or in a counter-top toaster oven, toast both sides of the flatbreads. Spread with desired topping(s) and then top with shredded goat cheese. Put back under the [...]

Posted in Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Main Dishes, Main Dishes (Gluten-Free), Recipes, Side Dishes, Side Dishes (Gluten-Free) | Tagged chicken salad, dairy free, egg free, flatbreads, gluten free, main dishes, refried beans, sandwich melts, sandwiches, wild salmon | 1 Response

Wild Salmon Salad

By Wardeh on July 11, 2007

Instead of tuna, we eat wild salmon. Because wild salmon is lower on the food chain and smaller than tuna, its mercury levels are much lower. Wild caught salmon, as far as we know, are safe to eat in terms of mercury.
Jeff’s mom and dad just went on a cruise to Alaska and brought us [...]

Posted in Recipes, Salads, Salads (Gluten-Free) | Tagged dairy free, dinner, egg free, gluten free, lunches, salad, wild salmon | 1 Response

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