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Browse: Home / whole wheat

whole wheat

Lemon Poppy Seed Cake

By Wardeh on August 12, 2008

Update: I have remade this cake using sprouted spelt flour, coconut oil, and with Rapadura (evaporated cane juice) as the sweetener. Delicious! See: Spelt Lemon Cake.
We haven’t enjoyed this delicious and very lemony cake since going gluten-free over a year ago. I miss it! It calls for whole wheat pastry flour. I am thinking of [...]

Posted in Desserts and Cookies, Recipes | Tagged cake, dairy free, desserts, egg free, lemon, poppy seed, whole wheat | 2 Responses

Whole Wheat Graham Crackers

By Wardeh on March 27, 2007

These graham crackers are not cooked yet.
Whole Wheat Graham Crackers
original recipe from Country Life Vegetarian Cookbook
modified by Wardeh Harmon
1/3 cup grapeseed oil
1/3 cup molasses and agave syrup (or honey), combined
3/4 cup oat flour (whizz oats in blender until fine)
1-1/2 cups whole wheat pastry flour
1-1/2 teaspoons cinnamon
1/4 teaspoon sea salt
Preheat oven to 350 [...]

Posted in Appetizers, Breads, Muffins and Crackers, Recipes | Tagged cookies, crackers, graham crackers, snacks, whole wheat | 6 Responses

Halawa – Halvah

By Wardeh on January 16, 2007

Halawa – Halvah
Original recipe by Bruce Weinstein, modified by Wardeh Harmon

Makes about 1-1/2 pounds
Wardeh’s note: In the Middle East, both Jewish and Arabic people love this dessert. Arabic people call it Halawa and Jewish people call it Halvah. Everyone calls it healthy and yummy! The commercial varieties, however, are NOT healthy. This version is.

1/2 [...]

Posted in Desserts and Cookies, Middle Eastern Foods, Recipes | Tagged Arabic foods, cookies, desserts, ethnic foods, halawa, halvah, Middle Eastern foods, snacks, whole wheat | 5 Responses

Hearty Dried Fruit & Nut Bread Bars

By Wardeh on September 27, 2006

When we make our every other month trip to Trader Joe’s, we usually pick up a package of 6 little bread bars called Primeval Force Energy Bars (or something similar). I created this recipe to try to duplicate those yummy and hearty bars. Since I can’t come up with a really snazzy name, I’m calling [...]

Posted in Breads, Muffins and Crackers, Recipes | Tagged bread bars, breakfast, dairy free, dried fruit, egg free, nut, snacks, Trader Joe's, whole grain, whole wheat | 4 Responses

Shaping Whole Wheat Bread Loaves

By Wardeh on September 26, 2006

This is how I shape Whole Wheat Bread loaves.
*In the following pictures, you will see only my left hand, because I lifted the right hand from its working position to take each photo. During loaf shaping, my right hand is usually adjacent to the left hand, doing the same kind of work.

I put each portion [...]

Posted in Breads, Muffins and Crackers, Recipes, Techniques and Tutorials | Tagged breads, shaping loaves, techniques, whole wheat | 22 Responses

Whole Wheat Dinner Rolls

By Wardeh on September 22, 2006

Makes 32 dinner rolls
Follow the directions for Whole Wheat Bread — 2 Loaf Recipe, until after the first rise.
Punch down dough and divide into 2 portions. Divide each of the 2 portions into 16 pieces. Shape rolls into balls by tucking edges underneath and spreading out loosely on 2 greased 9 x 13 inch baking [...]

Posted in Breads, Muffins and Crackers, Recipes | Tagged breads, buns, rolls, whole grain, whole wheat | Leave a response

Whole Wheat Zucchini Bread

By Wardeh on September 11, 2006

Whole Wheat Zucchini Bread
Makes 2 loaves

1/4 cup flax seed meal
3/4 cup water
4 cups zucchini, cut in chunks
1/2 cup grapeseed oil
1 cup agave syrup
2 teaspoons vanilla
2-1/2 cups whole wheat flour
1/2 teaspoon salt
2 teaspoons baking soda
1/2 teaspoon baking powder
1/2 teaspoon nutmeg
1 teaspoon cinnamon
1 teaspoon allspice
1 cup chopped walnuts
1 cup raisins

Whisk flax seed meal and water together in [...]

Posted in Breads, Muffins and Crackers, Desserts and Cookies, Recipes | Tagged breads, dairy free, egg free, quick breads, snacks, whole wheat, zucchini | 12 Responses

Whole Wheat Cinnamon Rolls

By Wardeh on August 29, 2006

Fresh baked this morning. Only, we’re out of raisins, so they’re missing from this picture.

Whole Wheat Cinnamon Rolls
makes 24 rolls

Whole Wheat Bread — 2 Loaf Recipe

Melted butter or non-hydrogenated margarine (such as Earth Balance)
Chopped Nuts
Soaked raisins, drained
Warm raw honey or raw agave syrup
Cinnamon

Make Whole Wheat Bread (2 Loaf Recipe) according to recipe directions. While dough [...]

Posted in Breads, Muffins and Crackers, Desserts and Cookies, Recipes | Tagged cinnamon, cinnamon rolls, dairy free, desserts, egg free, rolls, snacks, whole wheat | Leave a response

Whole Wheat Bread — 2 Loaf Recipe

By Wardeh on August 29, 2006

Whole Wheat Bread
for the 6 qt. Professional KitchenAid Mixer

Would you like to see how this is made? Go to Whole Wheat Bread Baking Tutorial (with pictures).
makes 2 large loaves or 3 regular loaves

6-2/3 cups whole wheat flour (preferably hard white wheat flour)
2-2/3 cups warm water
1 tablespoon plus 1 teaspoon SAF [...]

Posted in Breads, Muffins and Crackers, Recipes | Tagged breads, dairy free, egg free, grinding flour, lunches, sandwiches, vita mix, whole grain, whole wheat | 11 Responses

Whole Wheat-Kamut-Millet Bread — 2 Loaf Recipe

By Wardeh on August 29, 2006

Whole Wheat-Kamut-Millet Bread — 2 Loaf Recipe
for the 6 qt. Professional KitchenAid Mixer

Would you like to see how this is made? Go to Whole Wheat Bread Baking Tutorial (with pictures). You will have to substitute the 1-1/2 cups kamut flour and 1/2 cup millet flour for some of the whole wheat flour added during Step [...]

Posted in Breads, Muffins and Crackers, Recipes | Tagged breads, dairy free, dinner, egg free, kamut, lunches, millet, sandwiches, whole grain, whole wheat | 2 Responses

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