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Juice Fasting Ideas

By Wardeh on June 24, 2008

As I wrote at my Such Treasures blog, I’ve been keeping a juice fast since Sunday evening. I am following the guidelines in Don Colbert, M.D.’s book, Toxic Relief. My purpose for fasting has been to improve how my body handles seasonal allergies. I also wouldn’t mind losing about 10 pounds.
At first I [...]

Posted in Drinks and Smoothies, Drinks and Smoothies (Gluten-Free), Recipes | Tagged fasting, juices, smoothies, vitamix, whole food juices | Leave a response

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  • Robin: My thoughts on this were somewhat similar to Rebecca’s. I actually grew up on a farm, where we ate lots...
  • Jami: Hum…. kind of makes me wonder when I think about people who watched what they ate and always struggled...
  • Kelli: I was one of those people that thought white pasta was health food, and ate as many Snackwells as I wanted...
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