sweet potato
Apple-Sweet Potato-Pumpkin Muffins: Date Sweetened, Gluten-Free, Egg-Free, Dairy-Free
I’ve been playing around with my agave-sweetened muffins for awhile now to make them fruit-sweetened. We are using less and less agave these days and turning toward fruit for sweetening. These muffins are sweetened with date sugar and applesauce. This makes a BIG batch — can easily be halved. I like to make it big [...]
Raw Sweet Potato Cereal
a variation on my friend Brenna’s recipe, originally from Hallelujah Acres
2 sweet potatoes, grated (not yams)
1 cup unsweetened medium shredded coconut OR 2 cups unsweetened large flake coconut
1 cup dried fruit of your choice, or a combination (raisins, chopped dates, chopped dried pears, cranberries, etc.)
1 cup chopped nuts
1 tablespoon cinnamon
garnishes: fresh or frozen fruit, sweetener [...]
Quinoa Dinner Cakes with Sweet Potato — Gluten-Free, Dairy-Free, Egg-Free
These are dinner cakes, meant to be eaten as “bread” along with main dishes such as chicken, chicken salad, hummus, or wild salmon salad. Treat one of these similar to a Middle Eastern pocket bread (without the pocket) that is held in one hand, alternately taking bites of it and the other foods on one’s [...]
Gluten-Free Sweet Potato Muffins
Sweet Potato Muffins
makes 2 dozen muffins
1/4 cup flax seed meal
3/4 cup filtered water
3 cups pureed sweet potatoes*
1/2 cup grapeseed oil
3/4 cup raw agave syrup (or honey)
1 teaspoon vanilla
1 teaspoon cinnamon
1 teaspoon dried ginger
1 teaspoon allspice
1/4 to 1/2 teaspoon ground nutmeg
3 cups gluten-free flour blend**
2 teaspoons gluten-free baking powder
1-1/2 teaspoons baking soda
1 teaspoon sea salt
1 cup [...]
Sweet Potato Casserole
Here’s a yummy and healthy recipe for sweet potato casserole. I made it over from a recipe I found on the internet a few years ago. Around here, I seem to only find the pale variety of sweet potatoes. If your sweet potatoes are the brighter orange variety, your sweet potato dish will be much [...]
Sweet Potato Muffins
Something about it being Fall gave me a desire to try a new sort of muffin. These muffins fluff up beautifully. The taste is satisfying and heartening. They are soft and perfectly sweet (but not too sweet). Give them a try! They would be excellent made ahead for an easy Thanksgiving morning breakfast or snack.
Sweet [...]
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