sprouted grain flour

Basic Spelt Tortillas (Sprouted)

May 7, 2009 By Wardeh 22 Comments

I am in love with sprouted spelt. I feel it is a superior flour. Everything I make with it turns out softer and lighter than with wheat, kamut, or emmer wheat. I also love it because my gluten-sensitive family members can eat it, due to the sprouting. Here’s a recipe for sprouted spelt tortillas that are fantastic right out of the pan (what tortilla isn’t?) and which soften up right quick when heated in a cast-iron skillet.

Filed Under: Breads, Muffins and Crackers, Recipes Tagged With: sprouted grain flour, sprouted spelt, sprouting grains, tortillas

Basic Easy Artisan Bread (with Sprouted Grains)

February 2, 2009 By Wardeh 38 Comments

Not too long ago, I began experimenting with Five-Minutes a Day Artisan Bread (and here). And adding to my joy, many GNOWFGLINS™ readers experimented, too. This whole experience has been great fun for me. I have deviated from the technique which inspired my experimentation, in at least three (no, four) ways: First, I don’t refrigerate [...]

Filed Under: Breads, Muffins and Crackers, Recipes Tagged With: artisan bread, sprouted grain bread, sprouted grain flour

Experiment: Artisan Bread in 5 Minutes a Day

December 23, 2008 By Wardeh 27 Comments

“Baking bread at home saves hundreds of dollars on groceries every year. With this easy method, each deliciously crusty-on-the-outside, moist-and-chewy-on-the-inside loaf will only cost you about 50 cents and 5 minutes a day. We’re not kidding!” — from Five Minutes a Day for Fresh-Baked Bread by Jeff Hertzberg and Zoë François. I’m going to try [...]

Filed Under: Kitchen Notes Tagged With: artisan bread, emmer wheat, sprouted emmer wheat, sprouted grain flour