sprouted grain bread
Hummus on Toast
The best hummus we’ve ever had. We all agreed. On the advice of my mom, I purchased some small Middle Eastern garbanzo beans, called Chana Dal.
Pictured left, you can see the beans dry and then cooked. (See How to Cook Dry Beans.)
What made the hummus so good? Well, I think it was those beans, for [...]
Basic Easy Artisan Bread (with Sprouted Grains)
Not too long ago, I began experimenting with Five-Minutes a Day Artisan Bread (and here). And adding to my joy, many GNOWFGLINS™ readers experimented, too. This whole experience has been great fun for me. I have deviated from the technique which inspired my experimentation, in at least three (no, four) ways:
First, I don’t refrigerate the [...]






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