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spelt

Sprouted Spelt Scones

Sprouted Spelt Scones

By Wardeh on May 13, 2009

These scones are easier than almost anything I’ve baked before – and more delicious than we can say! Next time I make them, I’d like to add cinnamon and chopped nuts.

Posted in Breads, Muffins and Crackers, Recipes | Tagged scones, spelt, sprouted spelt | 12 Responses

Spelt Lemon Cake

Spelt Lemon Cake

By Wardeh on April 27, 2009

I love lemon and I love this cake! This tart and sweet lemon cake features sprouted spelt flour (an excellent substitute for whole wheat pastry flour), unrefined virgin coconut oil, coconut milk, and Rapadura (evaporated cane juice). Once the cake is baked, you pour a fresh lemon juice syrup over all and it soaks in, permeating the cake with ribbons of slightly tart lemon syrup.

Posted in Desserts and Cookies, Recipes | Tagged cake, lemon, spelt, sprouted spelt | 16 Responses

Coming Up…

By Wardeh on January 28, 2009

I’ve got some exciting things to share with you. I can’t do it yet as I’m not ready. The first item coming up will be sharing my tweaked recipe, based on the 5-minute a day artisan bread, for delicious sprouted spelt bread. I cannot believe how easy bread can be. I step back from it [...]

Posted in Kitchen Notes | Tagged bread, News, spelt, sprouted bread, sprouted spelt | 6 Responses

Soaked Spelt-Kamut Tortillas

By Wardeh on October 19, 2006

Soaked Spelt-Kamut Tortillas
Makes 24 large or 32 small tortillas

4 cups whole spelt flour (preferably freshly ground)
3 cups whole kamut flour (preferably freshly ground)
2 cups cold filtered water
7 tablespoons apple cider vinegar or Kombucha
1 1/2 teaspoons non-aluminum baking powder
1 1/2 teaspoons sea salt
1/2 cup extra virgin olive oil
extra virgin olive oil or olive oil spray for [...]

Posted in Breads, Muffins and Crackers, Recipes | Tagged breads, dairy free, dinner, egg free, kamut, lunches, spelt, tortillas | 14 Responses

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Recent Comments

  • Alejandra P.: This looks so so good… I can’t wait to do it myself. the best part is the pictures, step by...
  • julie: Thanks for the instructions for sprouting beans. It’s very helpful.
  • Eugenia V.: I’m delighted to see my sister’s recipe published on this wonderful blog!!! She has always...
  • Janice: Wardeh – Thanks for replying so quickly. I know that I do not tolerate wheat. I am not sure if it just...
  • Tina~: A seasonal hint- if you mix a little bit of raspberry or blueberry puree into partial batches of these you can...
  • Cheryl Lee: Thank you Claudia, for this excellent post. It really encourages new cooks, and us older ones to try new...
  • lisa: thanks- this will be great since I just bought a (large) bag of coconut from Azure, and I had been lamenting...
  • Milkmaid: Beautiful and healthy! Plus, I have all ingredients on hand! Thanks. .-= MilkmaidĀ“s last blog post…...
  • Robin: Those look awesome! I keep seeing posts talking about using egg yolks for smoothies, etc., and I’m...

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