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Sprouted Spelt Scones

May 13, 2009 By 12 Comments
spelt-scones

These scones are easier than almost anything I’ve baked before – and more delicious than we can say! Next time I make them, I’d like to add cinnamon and chopped nuts.

Filed Under: Breads, Muffins and Crackers, Recipes Tagged With: , ,

Spelt Lemon Cake

April 27, 2009 By 23 Comments
lemon-cake-piece

I love lemon and I love this cake! This tart and sweet lemon cake features sprouted spelt flour (an excellent substitute for whole wheat pastry flour), unrefined virgin coconut oil, coconut milk, and Rapadura (evaporated cane juice). Once the cake is baked, you pour a fresh lemon juice syrup over all and it soaks in, permeating the cake with ribbons of slightly tart lemon syrup.

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Coming Up…

January 28, 2009 By 6 Comments

I’ve got some exciting things to share with you. I can’t do it yet as I’m not ready. The first item coming up will be sharing my tweaked recipe, based on the 5-minute a day artisan bread, for delicious sprouted spelt bread. I cannot believe how easy bread can be. I step back from it [...]

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Soaked Spelt-Kamut Tortillas

October 19, 2006 By 14 Comments

Soaked Spelt-Kamut Tortillas Makes 24 large or 32 small tortillas 4 cups whole spelt flour (preferably freshly ground) 3 cups whole kamut flour (preferably freshly ground) 2 cups cold filtered water 7 tablespoons apple cider vinegar or Kombucha 1 1/2 teaspoons non-aluminum baking powder 1 1/2 teaspoons sea salt 1/2 cup extra virgin olive oil [...]

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