My friend Regina made over the traditional oatmeal no-bake cookie recipe to be more healthy. I called her the other day and begged for it — my kids were desperate for a snack and I was short on time. These cookies fit the bill, deliciously!
GF Spice Muffins
August 26, 2008 By 4 Comments
Naomi was my helper today to make (okay, create) these muffins. We all were in the mood for muffins, but I didn’t have any pureed vegetables, apple sauce, pear sauce, or bananas. I usually like to include one of those for moisture and flavor. So we rustled up some coconut milk instead. The batch turned [...]
GF Cracker Mix in a Jar — Make Ahead or Gift
August 10, 2008 By 1 Comment
When measuring out the ingredients to make a double-batch of Cheezy Gluten-Free Crackers, I fill a quart size jar with all the dry ingredients for another double-batch of crackers. I store it on the door of the freezer. It is ready for me to use sometime during the coming week. I just transfer the contents [...]
Ginger Pear Muffins
April 8, 2008 By Leave a Comment
Up until last week, we were still able to purchase local, organic Asian pears for one dollar per pound. But last year’s crop is at its end because the pears, while firm and tasty, are brown on the inside. Since we still had about 10 pounds left, I cleaned, cored and pureed the remaining pears. [...]
“Cheezy” Gluten-Free Crackers
February 11, 2008 By 8 Comments
Jeffrey wants a cracker. He’s been telling me for months, and I finally listened. These Cheezy Gluten-Free Crackers are so good. They offer: 1) Boosted protein from the bean flours and the almond meal. 2) Versatile — use any 6 gluten-free (or gluten-full, for that matter) flours you desire or have on hand. The flours [...]
Red Palm Oil Popcorn Instructions
February 8, 2008 By 15 Comments
Check out the free video demonstration where my son Mikah makes this popcorn (his favorite snack ever)! This popcorn tastes amazingly just like the theater — but without any of the guilt! I use the traditional red palm oil, an oil similar to olive oil. It contains vitamin A & vitamin E, and is about [...]
Apple-Sweet Potato-Pumpkin Muffins: Date Sweetened, Gluten-Free, Egg-Free, Dairy-Free
January 25, 2008 By 1 Comment
I’ve been playing around with my agave-sweetened muffins for awhile now to make them fruit-sweetened. We are using less and less agave these days and turning toward fruit for sweetening. These muffins are sweetened with date sugar and applesauce. This makes a BIG batch — can easily be halved. I like to make it big [...]
ABCs of Grain Mills. Free PDF tip booklet. 
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