By Wardeh on August 23, 2008
I can’t believe how much I’ve enjoyed this salad. Yumm just doesn’t describe it. Layered at the bottom of the bowl is a layer of mixed sprouts (alfalfa-red clover-fenugreek sprouts). Next, a generous scoop of the salad I mentioned yesterday — shredded purple cabbage, mung bean sprouts and lentil sprouts, tossed in our favorite dressing. [...]
Posted in Recipes, Salads, Salads (Gluten-Free) | Tagged cabbage, dinner, Features, goat cheese, lunch, pumpkin seeds, purple cabbage, Salads, tomatoes
By Wardeh on May 5, 2008
With the weather warming up, we sure feel like having lighter, cooler foods. This is a deliciously simple chicken salad. We like to eat it with Quinoa Dinner Cakes. Yesterday when we were out clearing brush and cleaning up our property, I brought out a bowl of this chicken salad and a bunch of the [...]
Posted in Main Dishes, Main Dishes (Gluten-Free), Recipes, Salads, Salads (Gluten-Free) | Tagged chicken salad, dinner, gluten free, lunch, main dishes, Salads, sandwiches
By Wardeh on November 9, 2007
On the last day of the Baking Week at T2CHK, we are going to make a really easy and extremely delicious green bean salad. This salad is so simple — you’ll be amazed at how good it is.
The main thing you’ll want to make sure of is that you don’t overcook the green beans. They [...]
Posted in Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Recipes, Salads, Salads (Gluten-Free), Side Dishes, Side Dishes (Gluten-Free) | Tagged dinner, green beans, lunch, Salads, side dishes
By Wardeh on September 17, 2007
The next time we have this dressing, I would back off the water to about 1-1/2 cups. I feel that as written, this recipe results in too thin a dressing.
modified by Wardeh Harmon from “The Guilt-Free Gourmet”
2 cups filtered water
1 cup raw sunflower seeds
1/4 teaspoon celery seed
3 teaspoons onion powder
1/2 cup lemon juice
1 teaspoon salt
1/2 [...]
Posted in Dips and Spreads, Dips and Spreads (Gluten-Free), Recipes, Salads (Gluten-Free), Sauces, Sauces (Gluten Free) | Tagged dairy free, dressing, egg free, gluten free, salad dressing, Salads, sunflower
By Wardeh on September 17, 2007
Those flavors sound a little weird and different, but really, this dressing is very good!
Tofu Dressing with Almond and Mustard
1/2 package soft tofu
1 tablespoon almond butter
1 tablespoon apple cider vinegar
3 tablespoons balsamic vinegar
2 tablespoons extra virgin olive oil
2 tablespoons natural sweetener such as agave or xylitol
1 tablespoon prepared mustard
1 teaspoon onion powder
1/2 teaspoon sea salt [...]
Posted in Dips and Spreads, Dips and Spreads (Gluten-Free), Recipes, Salads (Gluten-Free), Sauces, Sauces (Gluten Free) | Tagged almonds, dairy free, dressing, egg free, gluten free, mustard, salad dressing, Salads, tofu
By Wardeh on July 11, 2007
Undoubtedly, my favorite grain is quinoa. We use it in place of rice, for variety. I think it is beautiful. The pearls turn translucent when cooked and the pretty little spiral threads that curl off the grains are enchanting. This summer, I’ve discovered cold grain salads — and quinoa makes delicious cold salads. This is [...]
Posted in Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Recipes, Salads, Salads (Gluten-Free), Side Dishes, Side Dishes (Gluten-Free) | Tagged beans, dairy free, dinner, egg free, gluten free, grain salad, lunches, quinoa, Salads, summer
By Wardeh on April 5, 2007
I want to give my husband credit for our newest healthy habit. We eat salad every day and have for many years. One day, he got to thinking about some of the healthiest vegetables to consume — the colorful ones, like dark leafy greens, broccoli, cauliflower, carrots — and wondered how we could include them [...]
Posted in Articles, Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Recipes, Salads, Salads (Gluten-Free), Techniques and Tutorials | Tagged dairy free, dinner, egg free, gluten free, lunches, Salads, side dishes, slaws, vegetables
By Wardeh on March 31, 2007
Onion-Dill Croutons
1 loaf of whole grain bread, 1/2″ cubes
1 to 1-1/2 teaspoons sea salt
1/4 teaspoon black pepper
2 teaspoons onion powder
1 tablespoon dill weed
1/4 cup extra virgin olive oil
Preheat oven to 450 degrees.
Combine all ingredients and toss together thoroughly, so none of the seasonings are concentrated in one area. Taste; adjust seasonings.
Spread out on 9″ x [...]
Posted in Breads, Muffins and Crackers, Recipes | Tagged breads, croutons, Salads, snacks, toppings
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