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Browse: Home / Salads

Salads

Sprout-Purple Cabbage-Pumpkin Seed-Tomato Salad

Sprout-Purple Cabbage-Pumpkin Seed-Tomato Salad

By Wardeh on August 23, 2008

I can’t believe how much I’ve enjoyed this salad. Yumm just doesn’t describe it. Layered at the bottom of the bowl is a layer of mixed sprouts (alfalfa-red clover-fenugreek sprouts). Next, a generous scoop of the salad I mentioned yesterday — shredded purple cabbage, mung bean sprouts and lentil sprouts, tossed in our favorite dressing. [...]

Posted in Recipes, Salads, Salads (Gluten-Free) | Tagged cabbage, dinner, Features, goat cheese, lunch, pumpkin seeds, purple cabbage, Salads, tomatoes | 1 Response

Yummy Chicken Salad

Yummy Chicken Salad

By Wardeh on May 5, 2008

With the weather warming up, we sure feel like having lighter, cooler foods. This is a deliciously simple chicken salad. We like to eat it with Quinoa Dinner Cakes. Yesterday when we were out clearing brush and cleaning up our property, I brought out a bowl of this chicken salad and a bunch of the [...]

Posted in Main Dishes, Main Dishes (Gluten-Free), Recipes, Salads, Salads (Gluten-Free) | Tagged chicken salad, dinner, gluten free, lunch, main dishes, Salads, sandwiches | Leave a response

Green Bean Salad

By Wardeh on November 9, 2007

On the last day of the Baking Week at T2CHK, we are going to make a really easy and extremely delicious green bean salad. This salad is so simple — you’ll be amazed at how good it is.
The main thing you’ll want to make sure of is that you don’t overcook the green beans. They [...]

Posted in Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Recipes, Salads, Salads (Gluten-Free), Side Dishes, Side Dishes (Gluten-Free) | Tagged dinner, green beans, lunch, Salads, side dishes | Leave a response

Sunflower Seed Dressing — Dairy-Free

By Wardeh on September 17, 2007

The next time we have this dressing, I would back off the water to about 1-1/2 cups. I feel that as written, this recipe results in too thin a dressing.
modified by Wardeh Harmon from “The Guilt-Free Gourmet”

2 cups filtered water
1 cup raw sunflower seeds
1/4 teaspoon celery seed
3 teaspoons onion powder
1/2 cup lemon juice
1 teaspoon salt
1/2 [...]

Posted in Dips and Spreads, Dips and Spreads (Gluten-Free), Recipes, Salads (Gluten-Free), Sauces, Sauces (Gluten Free) | Tagged dairy free, dressing, egg free, gluten free, salad dressing, Salads, sunflower | Leave a response

Tofu Dressing with Almond and Mustard

By Wardeh on September 17, 2007

Those flavors sound a little weird and different, but really, this dressing is very good!
Tofu Dressing with Almond and Mustard 

1/2 package soft tofu
1 tablespoon almond butter
1 tablespoon apple cider vinegar
3 tablespoons balsamic vinegar
2 tablespoons extra virgin olive oil
2 tablespoons natural sweetener such as agave or xylitol
1 tablespoon prepared mustard
1 teaspoon onion powder
1/2 teaspoon sea salt [...]

Posted in Dips and Spreads, Dips and Spreads (Gluten-Free), Recipes, Salads (Gluten-Free), Sauces, Sauces (Gluten Free) | Tagged almonds, dairy free, dressing, egg free, gluten free, mustard, salad dressing, Salads, tofu | Leave a response

Cold Quinoa Salad

By Wardeh on July 11, 2007

Undoubtedly, my favorite grain is quinoa. We use it in place of rice, for variety. I think it is beautiful. The pearls turn translucent when cooked and the pretty little spiral threads that curl off the grains are enchanting. This summer, I’ve discovered cold grain salads — and quinoa makes delicious cold salads. This is [...]

Posted in Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Recipes, Salads, Salads (Gluten-Free), Side Dishes, Side Dishes (Gluten-Free) | Tagged beans, dairy free, dinner, egg free, gluten free, grain salad, lunches, quinoa, Salads, summer | 5 Responses

Onion-Dill Croutons

By Wardeh on March 31, 2007

Onion-Dill Croutons

1 loaf of whole grain bread, 1/2″ cubes
1 to 1-1/2 teaspoons sea salt
1/4 teaspoon black pepper
2 teaspoons onion powder
1 tablespoon dill weed
1/4 cup extra virgin olive oil

Preheat oven to 450 degrees.
Combine all ingredients and toss together thoroughly, so none of the seasonings are concentrated in one area. Taste; adjust seasonings.
Spread out on 9″ x [...]

Posted in Breads, Muffins and Crackers, Recipes | Tagged breads, croutons, Salads, snacks, toppings | Leave a response

A Healthy Salad Habit

By Wardeh on September 30, 2006

When we first married, Jeff told me how much he loved salads and how he would love to eat salad every day. I’m sorry to admit that I didn’t take him at his word until about five years into our marriage. After repeated encouragements from him and a desire growing in me to provide healthier [...]

Posted in Articles, Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Recipes, Salads, Salads (Gluten-Free), Techniques and Tutorials | Tagged Articles, Salads, techniques, tutorials | Leave a response

Our Favorite Olive Oil & Vinegar Salad Dressing

By Wardeh on September 29, 2006

I take my glass salad dressing container with a plastic removable pour spout (or a pint size jar with lid). In it, I put a little sweetener (raw honey or raw agave syrup), about 1/2 teaspoon each of sea salt and onion powder, along with 1/4 teaspoon of black pepper. I also add dried herbs, [...]

Posted in Recipes, Salads, Salads (Gluten-Free), Sauces, Sauces (Gluten Free) | Tagged balsamic vinegar, dairy free, dressing, egg free, gluten free, olive oil, salad dressing, Salads | 4 Responses

Summer’s Bounty Cabbage Salad

By Wardeh on September 11, 2006

This salad gets its name because it is so good with summer garden produce. The salad we enjoyed yesterday contained patty pan squash from our garden; perfectly ripe tomatoes from our friend’s garden; and local cabbage and bell peppers from a farm stand.

Summer’s Bounty Cabbage Salad

1/2 head green cabbage — thinly sliced
2 bell peppers — [...]

Posted in Recipes, Salads, Salads (Gluten-Free) | Tagged cabbage, dairy free, dinner, egg free, gluten free, lunches, Salads, summer | 1 Response

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