salad
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By
Wardeh on
July 20, 2008
Since late spring, we’ve had a constant supply of delicious buckwheat and sunflower microgreens growing on the back porch.
I’ve written about growing microgreens before, but am now following a slightly different growing method. Instead of planting dry seeds under a thin layer of soil, I now follow the soaking and sprouting method of Ann Wigmore’s book “Sprouting.”
This [...]
Posted in Recipes, Salads, Salads (Gluten-Free), Sprouting
| Tagged microgreens, salad, sunflower
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By
Wardeh on
September 7, 2007
Tomato Dressing
modified from a recipe in the Vita-Mix cookbook
1/2 cup filtered water
1/2 cup apple cider vinegar
1-1/2 cups extra virgin olive oil
4 tablespoons tomato paste
4 tablespoons agave syrup
1 teaspoon black pepper
2-1/2 teaspoons sea salt
1 teaspoon prepared mustard
Blend all ingredients thoroughly in Vita-Mix. Pour into glass jar or dressing container. Refrigerate.
Posted in Dips and Spreads, Dips and Spreads (Gluten-Free), Recipes, Salads (Gluten-Free), Sauces, Sauces (Gluten Free)
| Tagged dairy free, dressing, egg free, gluten free, salad, salad dressing, tomato, vegetables
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By
Wardeh on
July 11, 2007
Instead of tuna, we eat wild salmon. Because wild salmon is lower on the food chain and smaller than tuna, its mercury levels are much lower. Wild caught salmon, as far as we know, are safe to eat in terms of mercury.
Jeff’s mom and dad just went on a cruise to Alaska and brought us back [...]
Posted in Recipes, Salads, Salads (Gluten-Free)
| Tagged dairy free, dinner, egg free, gluten free, lunches, salad, wild salmon
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By
Wardeh on
June 4, 2007
I dream of having a garden someday soon with an abundance of Mediterranean cucumbers and ripe red tomatoes. In the meantime, I have to make a couple of each of them from the grocery store, when in season, stretch out to last the week. There have been nice organic cukes (not Mediterranean, though) and tomatoes [...]
Posted in Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Middle Eastern Foods, Middle Eastern Foods (Gluten-Free), Recipes, Salads, Salads (Gluten-Free)
| Tagged Arabic foods, cucumber, dairy free, egg free, ethnic foods, gluten free, Middle Eastern foods, mint, salad, tomato
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By
Wardeh on
January 16, 2007
CUCUMBER-YOGURT SALAD ~ KHYAR BI LABAN
Recipe from the cookbook “Sahtein”
2 large cucumbers
2 cloves of garlic
1 quart of plain yogurt
1 tablespoon dried mint
sea salt to taste
Peel and chop cucumbers to medium/fine size pieces. Mash garlic. Add to yogurt. Salt to taste. Add the cucumbers to the yogurt. Mix. Garnish with dried mint.
Posted in Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Middle Eastern Foods, Middle Eastern Foods (Gluten-Free), Recipes, Salads, Salads (Gluten-Free), Side Dishes, Side Dishes (Gluten-Free)
| Tagged Arabic foods, cucumber, egg free, ethnic foods, gluten free, Middle Eastern foods, mint, salad, yogurt
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