roasted nuts

2 cups whole, raw almonds, with skins
1 tablespoon xylitol (optional)
1 tablespoon cumin (optional)
1/2 teaspoon sea salt
2 tablespoons raw honey
2 tablespoons water
2 teaspoons coconut oil (or other cooking oil)

Spread the almonds in a baking pan, in a single layer. Bake at 300 degrees, stirring every 2 or 3 minutes, until beginning to smell fragrant and a [...]