We’ll be visiting friends next weekend and having a potluck of sorts. The other mom and I are contributing fixings for rice bowls. I often serve rice bowls when we have company at our house, but this will be the first time we take it on the road. I suggested it for the meal plan [...]
Seasoned Shredded Chicken for Rice Bowls
May 11, 2008 By 1 Comment
Seasoned Chicken for Rice Bowls 1 free-range, organic chicken 1 teaspoon sea salt 1/4 teaspoon black pepper 1 tablespoon cumin 1/2 tablespoon paprika 1 tablespoon nutritional yeast 1 cup water Cook the chicken overnight in the crockpot. Allow the chicken to cool enough to for handling; remove the meat from the bones. Put the meat [...]
Seasoned Black Beans for Rice Bowls
May 11, 2008 By 5 Comments
A great way to make a double batch of this is to cook 5 cups of dry black beans in the crockpot overnight. Use a 4- to 5-quart crockpot. In the morning, you’ll have 15 cups of cooked black beans, which will make the following recipe twice. Use half the beans for the first batch [...]
ABCs of Grain Mills. Free PDF tip booklet. 
Take the guesswork out of what to fix, what to buy and what to prepare. This week:
Class materials compiled into easy downloads: 
Recent Comments