A friend gave me a similar recipe last summer. Kids love this applesauce — what I love is that it is easy, raw and nutritious! You will need a Vita-Mix or other such heavy duty blender. (choose organic ingredients) about 4 apples, sweet variety such as Fuji handful of soaked, raw almonds (why soak nuts?)* [...]
Raw Almonds — No Longer Raw
September 10, 2007 By Leave a Comment
Have you heard the news about raw almonds? Read about it here. The law just went into effect requiring all US almonds to be flash pasteurized. Even almonds that are labeled as “raw” won’t truly be raw because their outsides will have been hit with hot steam to kill any bacteria on the surface. I [...]
Raw Goat Milk Hard Cheese — Picture Tutorial
January 12, 2007 By 9 Comments
Raw Goat Milk Hard Cheese — Picture Tutorial Recipe by Wardeh Harmon and her mom, Martha Bisharat This is the traditional Middle Eastern goat cheese. It is salty and yummy. It is best tasting when made from fresh goat’s milk. I’m not going to lie to you, though — not everyone likes this cheese. It [...]
ABCs of Grain Mills. Free PDF tip booklet. 
Take the guesswork out of what to fix, what to buy and what to prepare. This week:
Class materials compiled into easy downloads: 
Recent Comments