A friend gave me a similar recipe last summer. Kids love this applesauce — what I love is that it is easy, raw and nutritious! You will need a Vita-Mix or other such heavy duty blender. (choose organic ingredients) about 4 apples, sweet variety such as Fuji handful of soaked, raw almonds (why soak nuts?)* [...]
Decadent & Hearty Oatmeal
March 21, 2006 By 2 Comments
I’m experimenting with our morning oatmeal. We used to eat super-sweet oatmeal, but when we tossed out white and brown sugar and quit using quite so much honey or maple syrup, the children stopped enjoying it. So I’m trying to make it yummy and nutritious. Lately, they have been saying, “This is good!” If you [...]
Apple Salad
February 7, 2006 By 8 Comments
I’ve taken this salad to countless potlucks, and also served it many times when we have guests for a meal. It’s super easy and tasty. Apple Salad 6 to 8 apples, cleaned and with the peel left on (Pink Lady apples are delicious!) 1/4 cup lemon juice good water 1/4 cup raw honey, or to [...]
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