raisins
Raw Applesauce
A friend gave me a similar recipe last summer. Kids love this applesauce — what I love is that it is easy, raw and nutritious! You will need a Vita-Mix or other such heavy duty blender.
(choose organic ingredients)
about 4 apples, sweet variety such as Fuji
handful of raw almonds
handful of raisins
1 teaspoon cinnamon
pinch nutmeg
1 cup pure [...]
Decadent & Hearty Oatmeal
I’m experimenting with our morning oatmeal. We used to eat super-sweet oatmeal, but when we tossed out white and brown sugar and quit using quite so much honey or maple syrup, the children stopped enjoying it. So I’m trying to make it yummy and nutritious. Lately, they have been saying, “This is good!” If you [...]
Apple Salad
I ended up making this for the church dinner last Friday night. Then I had to make more on Saturday since it was so good!
Apple Salad
6 to 8 apples, cleaned and with the peel left on (I used Pink Lady apples)
1/4 cup lemon juice
purified water
1/4 cup agave syrup (or honey), or to taste
1/8 teaspoon nutmeg
1/4 [...]
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