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nut butters

Natural Peanut Butter

By Wardeh on March 24, 2006

I use organic, dry roasted Valencia peanuts that I buy from Azure Standard.
Natural Peanut Butter
4 cups organic, dry roasted Valencia peanuts
1 teaspoon sea salt
Put peanuts and salt in food processor or Vita-Mix. You may want to blend in smaller batches, depending on the capabilities of your appliance. Blend until smooth or slightly chunky, according to [...]

Posted in Dips and Spreads, Dips and Spreads (Gluten-Free), Recipes | Tagged dairy free, dips, egg free, gluten free, nut butters, nuts, peanut butter, spreads, vita mix | 15 Responses

Nucave

By Wardeh on January 13, 2006

We just discovered that our dear son Mikah, who's 5, has more food allergies than we thought at first. The results came back showing allergies to: oranges, grapefruit, garlic, peanuts and eggs. We already knew about the egg allergy. The oranges are no big deal to avoid, although Mikah has shed tears over not being [...]

Posted in Dips and Spreads, Dips and Spreads (Gluten-Free), Recipes | Tagged agave, coconut, dairy free, egg free, gluten free, nut butters, spreads | Leave a response

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  • Tammy: Wardeh, You wrote, “We were going to have chickens…. but then we decided to do ducks instead.”...
  • Wardeh: Jen – That’s a wonderful idea, thanks!
  • Wardeh: Hiya, Sandy! I recommend using sprouted flour – in fact, this is one of those recipes I hadn’t...
  • Jen: Though we don’t have them too often anymore, kraut is really good on sandwiches (and in wraps)! Use it...
  • Wardeh: Barbara- Thanks! That’s a little scary! :) Jami – I have not officially blogged about it yet...
  • Jami: We eat our duck eggs. I think the ’strong’ flavor would come depending on what the ducks eat, just...
  • Sandy: Doesn’t the flour need to be soaked overnight or do you just recommend using sprouted flour?
  • Rebecca: We make kraut and I love it. We like to eat it with pork, especially a roast. My hubby likes to eat it with...
  • Michelle: Do you eat any of your duck eggs? A friend gave me some of her duck eggs and told me I probably...

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