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Welcome to the New GNOWFGLINS™ Site!

By Wardeh on April 21, 2008

I’ve migrated all my recipes and healthy food information over to here from Such Treasures. I hope the move will be smooth for my readers. If you encounter any broken links, I’d appreciate it if you’d let me know.

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Raw Almonds — No Longer Raw

By Wardeh on September 10, 2007

Have you heard the news about raw almonds? Read about it here. The law just went into effect requiring all US almonds to be flash pasteurized. Even almonds that are labeled as “raw” won’t truly be raw because their outsides will have been hit with hot steam to kill any bacteria on the surface.
I questioned the [...]

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“Unhappy Meals” Article

By Wardeh on May 21, 2007

A good friend emailed me the “Unhappy Meals” article by Michael Pollan. It is lengthy, but well worth reading. I took all weekend to get through it. I would have finished sooner but you know how a mom gets interrupted…
What I like about Michael Pollan’s analysis is that he encourages us to focus on foods and [...]

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New Cookbook: Wrapping It Up!

By Wardeh on November 30, 2006

My dear friend and sister in the Lord, Vickilynn Haycraft, just announced that her cookbook, Wrapping It Up!, is now available for purchase.
About the Book
Not only can you make your own healthful tortillas at home with simple instructions and delicious recipes, but Wrapping It Up! has delivered creative uses for great-tasting fillings and family meals. [...]

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