News
New GNOWFGLINS™ Logo
After many months and mental iterations, Jeff and I are both thrilled with the new GNOWFGLINS™ logo. If you’re reading this via a reader or email subscription, you may want to stop by and see our new setup in action. They layout of the site hasn’t changed, but we added the new logo, and some slight text and color changes to match.
Coming Up…
I’ve got some exciting things to share with you. I can’t do it yet as I’m not ready. The first item coming up will be sharing my tweaked recipe, based on the 5-minute a day artisan bread, for delicious sprouted spelt bread. I cannot believe how easy bread can be. I step back from it [...]
Welcome to the New GNOWFGLINS™ Site!
I’ve migrated all my recipes and healthy food information over to here from Such Treasures. I hope the move will be smooth for my readers. If you encounter any broken links, I’d appreciate it if you’d let me know.
Raw Almonds — No Longer Raw
Have you heard the news about raw almonds? Read about it here. The law just went into effect requiring all US almonds to be flash pasteurized. Even almonds that are labeled as “raw” won’t truly be raw because their outsides will have been hit with hot steam to kill any bacteria on the surface.
I questioned [...]
“Unhappy Meals” Article
A good friend emailed me the “Unhappy Meals” article by Michael Pollan. It is lengthy, but well worth reading. I took all weekend to get through it. I would have finished sooner but you know how a mom gets interrupted…
What I like about Michael Pollan’s analysis is that he encourages us to focus on foods [...]
New Cookbook: Wrapping It Up!
My dear friend and sister in the Lord, Vickilynn Haycraft, just announced that her cookbook, Wrapping It Up!, is now available for purchase.
About the Book
Not only can you make your own healthful tortillas at home with simple instructions and delicious recipes, but Wrapping It Up! has delivered creative uses for great-tasting fillings and [...]
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