Enjoying "God's Natural, Organic, Whole Foods, Grown Locally, In Season"
In part, this method comes from Ann Wigmore’s book “Sprouting.” I have added modifications of my own. Please note that microgreens different than sprouts. Sprouts are grown in water, while microgreens are grown in soil. We eat the entire sprout – roots, stems and leaves; of microgreens, we eat only the stem and leaves, leaving [...]
Since late spring, we’ve had a constant supply of delicious buckwheat and sunflower microgreens growing on the back porch. I’ve written about growing microgreens before, but am now following a slightly different growing method. Instead of planting dry seeds under a thin layer of soil, I now follow the soaking and sprouting method of Ann [...]
I was just looking around at the www.sproutman.com website (specifically, his article section). He’s got a link to a PDF article explaining that consuming large amounts of buckwheat greens may cause people to become phototoxic, or sensitive to light. The article cites veterinary scientific research that the author, Gilles Arbour, backs up with his and [...]
I wrote on August 25, 2007 that I was going to try to grow microgreens. I royally messed up that first set of microgreens — buckwheat, sunflower and flax. According to Jeff, I sterilized them. That’s because I was so concerned about keeping them warm enough that I kept them covered all the time and [...]
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