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Pumpkin Seed Butter, Raw

January 24, 2008 By 6 Comments

Last week, I tried a corner of a friend’s pumpkin seed butter-n-honey sandwich. It was good! I have never thought to make pumpkin seed butter before. But after tasting it, I was determined to try! I have to say that while making it there was a distinct smell and it reminded me of baby food [...]

Filed Under: Dips and Spreads, Dips and Spreads (Gluten-Free), Recipes Tagged With: , ,

Beyond Sandwiches: Packing a Warm Lunch

January 14, 2008 By 7 Comments
Lunch Parts

Sandwiches are great, don’t get me wrong. But what man wants to eat a sandwich every day in his packed lunch? Or maybe he’s already long past sick of that and has resorted to spending precious dollars on eating out during his lunch hour. I will show you how — in less than 30 minutes each morning — you can provide him a healthy, warm lunch. You’ll either save him from the boredom of eating sandwiches every day, or from wasting precious dollars eating out. A healthy, warm packed lunch is a possibility for almost every working man. Read more…

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Creamy Beef and Tomatoes with Olives

January 14, 2008 By 4 Comments

When I make this, I also cook a pot of brown jasmine (or brown basmati) rice* along with a pot of lentils*. For serving, I put a scoop of rice, then a scoop of lentils in the bowl and I top that with this delicious beef & sauce. Some members of my family prefer their [...]

Filed Under: Main Dishes, Main Dishes (Gluten-Free), Recipes, Soups and Stews, Soups and Stews (Gluten-Free) Tagged With: , , ,

Coconut Cumin Chicken

January 11, 2008 By 8 Comments

Here is our coconut cumin chicken ala Sylvia (and here’s her new blog), for her recipe inspired this variation in our family. Preheat oven to 375 degrees. Pour 1 can of coconut milk (light or regular) into the bottom of a baking pan. Add 2 tablespoons cumin, 1 teaspoon sea salt, 1/2 teaspoon pepper, and [...]

Filed Under: Main Dishes, Main Dishes (Gluten-Free), Recipes Tagged With: , , , , , ,

Corn Tortillas (Gluten Free, Batter Style)

January 7, 2008 By 2 Comments

I promised the recipe for these corn tortillas a long time ago… sorry it took me so long! They are courtesy of a good friend on the T2CHK message board. These tortillas are as easy as 1-2-3 because they are batter style. Mix up the batter, pour 1/4 cup at a time into a skillet, [...]

Filed Under: Breads, Muffins and Crackers, Breads, Muffins and Crackers (Gluten-Free), Recipes Tagged With: , , , , ,

Creamy Beef & Beans with Rice

December 18, 2007 By 2 Comments

Creamy Beef & Beans with Rice The sauce in this dish is one of my favorite flavor combinations — coconut milk, cumin and nutritional yeast. Use any type of beans you like. 1 or 2 pounds beef stew meat 1 onion, diced 3 tablespoons grapeseed oil 4 cups filtered water 1 can coconut milk (unsweetened, [...]

Filed Under: Main Dishes, Main Dishes (Gluten-Free), Recipes Tagged With: , , , ,

Turkey Wraps

November 24, 2007 By 4 Comments

Who’s tired of turkey leftovers? Not the Harmons! For lunch today (and probably for dinner tonight), I sauteed onions and mature mung bean sprouts in olive low at a low temperature. Then I added shredded turkey and seasoned it all with salt and pepper. I filled corn tortillas with the mix and topped it all [...]

Filed Under: Main Dishes, Main Dishes (Gluten-Free), Recipes Tagged With: , , , ,
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