lunch

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Crispy Tofu

In my opinion, 99% of the people who say they can’t stand tofu would like it if they ate it as I prepare it — Crispy Tofu.
A friend and I tricked her husband one year by giving him “chicken” chili, where the chicken was really crispy tofu. He liked it, but he didn’t like being tricked, so I [...]

Tiffany’s Gluten Free Bread

I made Tiffany’s Gluten Free Bread on Friday. It is the best gluten-free bread we’ve had. It was lighter, fluffier and better tasting than any others. We love the corn flavor and the texture was soft and chewy. I’d recommend that you check it out!
The recipe calls for 2 eggs. Since we can’t do those due [...]

Great Northern Bean Stew

Great Northern Bean Stew

1 to 2 pounds grass-fed ground beef
2 small red onions, diced
4 cups Great Northern beans, cooked
4 to 6 cups clean water
1 6-ounce can tomato paste
2 to 3 teaspoons sea salt
1/2 teaspoon black pepper
1 tablespoon dried basil
1 teaspoon dried thyme
1 teaspoon dried oregano
1/4 cup nutritional yeast

In a stockpot, brown the ground beef over medium-high heat. Keep it chunky. Add the onions and let saute until [...]

Chicken Ginger Soup

Yesterday, I boiled a chicken with ginger in the water to make a delicious ginger chicken stock. After the chicken was cooked, I took it out and added brown basmati rice to the water. Then when that was done, I took the meat from the chicken and added it back in. During the day, I [...]

Pumpkin Seed Butter, Raw

Last week, I tried a corner of a friend’s pumpkin seed butter-n-honey sandwich. It was good!
I have never thought to make pumpkin seed butter before. But after tasting it, I was determined to try!
I have to say that while making it there was a distinct smell and it reminded me of baby food puree — specifically green peas. Or [...]

Beyond Sandwiches: Packing a Warm Lunch

Beyond Sandwiches: Packing a Warm Lunch

Sandwiches are great, don’t get me wrong. But what man wants to eat a sandwich every day in his packed lunch? Or maybe he’s already long past sick of that and has resorted to spending precious dollars on eating out during his lunch hour. I will show you how — in less than 30 minutes each morning — you can provide him a healthy, warm lunch. You’ll either save him from the boredom of eating sandwiches every day, or from wasting precious dollars eating out. A healthy, warm packed lunch is a possibility for almost every working man. Read more…

Creamy Beef and Tomatoes with Olives

Creamy Beef and Tomatoes with Olives

When I make this, I also cook a pot of brown jasmine (or brown basmati) rice* along with a pot of lentils*. For serving, I put a scoop of rice, then a scoop of lentils in the bowl and I top that with this delicious beef & sauce. Some [...]

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Kid's Bamboo Utensil Set