This stew is reminiscent of my Arabic Meatballs. I added lentils to round out the meal along with a minty-tomato liquid base. It is scrumptious when served over Arabic Rice. 1 to 2 pounds grass-fed ground beef 1 onion, diced 8 cups filtered water or stock 1 28-ounce can diced tomatoes 4 cups cooked lentils [...]
Ginger Chicken, Rice & Lentil Soup
Ginger Chicken, Rice & Lentil Soup This soup is heart-warming, healthy and delicious. Serve it on after a day spent outside in cool winter or fall weather. It makes a large quantity — great for company or for wonderfully nourishing leftovers. Even though the soup will be cooking in part all day long, it is [...]


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