grains
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By
Wardeh on
March 27, 2008
This is the standby lunch I serve for my kiddoes and me when we have no leftovers in the fridge. It is tasty, satisfying, heathy and filling. Actually, it is surprisingly good, if you consider the reputation that lentils and brown rice have as typical and bland health food fare! When prepared as simply and [...]
Posted in Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Main Dishes, Main Dishes (Gluten-Free), Recipes
| Tagged beans, brown rice, dinner, grains, lentils, lunch, main dishes, whole grains
|
By
Wardeh on
August 24, 2007
Gluten-Free Grain Cooking Chart
RICE (1 cup)
WATER
COOKING TIME
YIELD
Brown Rice (long grain)
1 1/2 cups
35 to 45 minutes
3 1/2 cups
Brown Rice (short grain)
1 1/2 cups
35 to 45 minutes
3 3/4 cups
Brown Basmati Rice
1 1/2 cups
45 to 50 minutes
4 cups
Brown Jasmine Rice
2 cups
45 to 50 minutes
4 cups
Black Japonica Rice
2 cups
45 minutes
3 1/2 cups
Wehani Rice
2 cups
45 minutes
3 cups
Wild Rice
2 1/2 cups
1 1/4 hours
4 cups
Manitok Wild Rice
2 1/2 cups
50 to 60 minutes
4 cups
GRAIN (1 cup)
WATER
COOKING TIME
YIELD
Amaranth
1 1/2 cups
25 minutes
2 cups
Buckwheat/Kasha
1 1/2 cups
10 minutes
3 1/2 cups
Cornmeal (Polenta)
2 1/2 cups
10 minutes
3 1/2 cups
Millet
2 cups
25 minutes
3 1/2 cups
**Quinoa
2 cups
25 to 30 minutes
4 cups
Teff
3 cups
15 minutes
3 cups
**Rinse first.
Fool-Proof Method for Cooking Most Grains
Combine the desired amount of water and grain* in a [...]
Posted in Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Recipes
| Tagged cooking, gluten free, grains
|
By
Wardeh on
July 5, 2006
2 cups brown basmati or jasmine rice
3 tablespoons extra virgin olive oil
2 teaspoons onion powder
1 teaspoon thyme
1 teaspoon oregano
2 teaspoons sea salt
1/4 teaspoon black pepper
6 tablespoons tomato paste plus enough water to make 4-1/4 cups
Put rice, olive oil and all spices in a 4 quart pot. Combine water and tomato paste and stir until smooth. Poor over rice and spices. Bring contents of [...]
Posted in Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Recipes, Side Dishes, Side Dishes (Gluten-Free)
| Tagged brown rice, dairy free, dinner, egg free, gluten free, grains, lunches, side dishes, spanish
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