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egg free cooking

Great Egg Substitute: Flax Seed Meal

By Wardeh on September 3, 2008

I use flax seed meal and water, whisked together, almost exclusively as an egg substitute. It is the ideal substitute in most baked goods. Now these are normal baked goods, such as muffins, cookies, and cakes. No egg substitute will work successfully in dishes that are egg-dependent, such as quiche or meringue. [...]

Posted in Articles, Breads, Muffins and Crackers, Breads, Muffins and Crackers (Gluten-Free), Desserts and Cookies, Desserts and Cookies (Gluten-Free), Recipes, Techniques and Tutorials | Tagged egg free, egg free cooking, egg substitute, flax seed meal | 5 Responses

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Recent Comments

  • Lanise: Thanks for really great instructions. I have a couple of skillets I need to do. I’ve been putting...
  • Melissa @Cellulite Investigation: Thanks to both of you! I really needed this post. I have some flax seed oil in the...
  • Connie: What great information!!! I have 3 cast iron pieces that I use often, but would use a great deal more if they...
  • Wardeh: Christina – If you click over to Sheryl’s blog you’ll see an additional discussion of why...
  • Christina: By the way… this is an outstanding article! Like others, I have been frustrated that despite my best...
  • Christina: Per the chart on smoke points, I’m wondering if you think the safflower or sunflower oils would work...
  • Kelli: Thank you so much Jami for sharing this! While it does sound labor-intensive and time consuming, if the end...
  • Amy: Great tutorial, thanks! I have a few pans I’d like to re-season; including a flat grill. Since it takes...
  • Laura Fortin: I’ve had a pan that needs re-seasoning for a while and I’ve totally been avoiding it! This...

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