Make a healthy soaked almond butter in your food processor. The soaking process neutralizes enzyme inhibitors, making this nut butter an excellent source of digestive enzymes!
Roasted Hazelnut Butter
Roasted Hazelnut Butter Yield: About 2-1/2 to 3 cups 4 cups Roasted Toasted Hazelnuts 3/4 to 1 teaspoon salt 2 to 4 teaspoons grapeseed oil, for consistency (if desired), plus more if necessary If using Vita-Mix, put all the hazelnuts, all the salt and all the oil in the wet container. If using a food [...]
Natural Peanut Butter
I use organic, dry roasted Valencia peanuts that I buy from Azure Standard. Natural Peanut Butter 4 cups organic, dry roasted Valencia peanuts 1 teaspoon sea salt Put peanuts and salt in food processor or Vita-Mix. You may want to blend in smaller batches, depending on the capabilities of your appliance. Blend until smooth or [...]


ABCs of Grain Mills. Free PDF tip booklet. 








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