You are here: Home / Archives for Dips and Spreads

Black Bean Spread

September 12, 2008 By 3 Comments
Black Bean Spread

This spread is just fabulous. Really hit the spot today. You can see our delicious and simple lunch in the picture (see also Four-Grain Flatbread). The recipe is flexible; a couple of the ingredients are optional. Can’t beat that! I’m sure it could be livened up with cilantro or cayenne pepper. 4 cups cooked black [...]

Filed Under: Appetizers, Appetizers (Gluten-Free), Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Dips and Spreads, Dips and Spreads (Gluten-Free), Recipes Tagged With: , , , , , ,