dinner

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Chicken Meatballs & Wild Rice Soup

Sylvia’s Chicken Noodle Soup was a hit for our dinner last night! The meatballs are out of this world yummy.
We will have this meal again and again.
My procedure was to take frozen chicken stock and get it simmering. Then I added diced onions, the soup spices, and 3 cups of wild rice to that. I didn’t add [...]

Great Northern Bean Stew

Great Northern Bean Stew

1 to 2 pounds grass-fed ground beef
2 small red onions, diced
4 cups Great Northern beans, cooked
4 to 6 cups clean water
1 6-ounce can tomato paste
2 to 3 teaspoons sea salt
1/2 teaspoon black pepper
1 tablespoon dried basil
1 teaspoon dried thyme
1 teaspoon dried oregano
1/4 cup nutritional yeast

In a stockpot, brown the ground beef over medium-high heat. Keep it chunky. Add the onions and let saute until [...]

Chicken Ginger Soup

Yesterday, I boiled a chicken with ginger in the water to make a delicious ginger chicken stock. After the chicken was cooked, I took it out and added brown basmati rice to the water. Then when that was done, I took the meat from the chicken and added it back in. During the day, I [...]

Creamy Beef and Tomatoes with Olives

Creamy Beef and Tomatoes with Olives

When I make this, I also cook a pot of brown jasmine (or brown basmati) rice* along with a pot of lentils*. For serving, I put a scoop of rice, then a scoop of lentils in the bowl and I top that with this delicious beef & sauce. Some [...]

Coconut Cumin Chicken

Here is our coconut cumin chicken ala Sylvia (and here’s her new blog), for her recipe inspired this variation in our family.

Preheat oven to 375 degrees.
Pour 1 can of coconut milk (light or regular) into the bottom of a baking pan. Add 2 tablespoons cumin, 1 teaspoon sea salt, 1/2 teaspoon pepper, and 1/4 cup nutritional [...]

Corn Tortillas (Gluten Free, Batter Style)

I promised the recipe for these corn tortillas a long time ago… sorry it took me so long! They are courtesy of a good friend on the T2CHK message board.
These tortillas are as easy as 1-2-3 because they are batter style. Mix up the batter, pour 1/4 cup at a time into a skillet, cook one [...]

Creamy Beef & Beans with Rice

Creamy Beef & Beans with Rice
The sauce in this dish is one of my favorite flavor combinations — coconut milk, cumin and nutritional yeast. Use any type of beans you like.

1 or 2 pounds beef stew meat
1 onion, diced
3 tablespoons grapeseed oil
4 cups filtered water
1 can coconut milk (unsweetened, lite or regular)
2 teaspoons sea salt
1/2 teaspoon black pepper
1-1/2 to 2 tablespoons cumin
4 cups cooked beans
1/4 cup nutritional yeast
cooked brown [...]

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