We’ll be visiting friends next weekend and having a potluck of sorts. The other mom and I are contributing fixings for rice bowls. I often serve rice bowls when we have company at our house, but this will be the first time we take it on the road. I suggested it for the meal plan [...]
Sprout-Purple Cabbage-Pumpkin Seed-Tomato Salad
August 23, 2008 By 1 Comment
I can’t believe how much I’ve enjoyed this salad. Yumm just doesn’t describe it. Layered at the bottom of the bowl is a layer of mixed sprouts (alfalfa-red clover-fenugreek sprouts). Next, a generous scoop of the salad I mentioned yesterday — shredded purple cabbage, mung bean sprouts and lentil sprouts, tossed in our favorite dressing. [...]
Seasoned Shredded Chicken for Rice Bowls
May 11, 2008 By 1 Comment
Seasoned Chicken for Rice Bowls 1 free-range, organic chicken 1 teaspoon sea salt 1/4 teaspoon black pepper 1 tablespoon cumin 1/2 tablespoon paprika 1 tablespoon nutritional yeast 1 cup water Cook the chicken overnight in the crockpot. Allow the chicken to cool enough to for handling; remove the meat from the bones. Put the meat [...]
Seasoned Black Beans for Rice Bowls
May 11, 2008 By 5 Comments
A great way to make a double batch of this is to cook 5 cups of dry black beans in the crockpot overnight. Use a 4- to 5-quart crockpot. In the morning, you’ll have 15 cups of cooked black beans, which will make the following recipe twice. Use half the beans for the first batch [...]
Yummy Chicken Salad
May 5, 2008 By Leave a Comment
With the weather warming up, we sure feel like having lighter, cooler foods. This is a deliciously simple chicken salad. We like to eat it with Quinoa Dinner Cakes. Yesterday when we were out clearing brush and cleaning up our property, I brought out a bowl of this chicken salad and a bunch of the [...]
Chicken Chili
April 30, 2008 By 1 Comment
Chicken Chili 1 onion, diced 2 to 3 tablespoons extra virgin olive oil meat from 1/2 to 1 whole cooked chicken 8 cups cooked beans (such as pinto or kidney, or both) 1 28-ounce can diced tomatoes 1 6-ounce can tomato paste 4 cups water 2 tablespoons cumin 1 tablespoon paprika 1 teaspoon thyme 1 [...]
Fasooli (White Beans and Rice)
April 22, 2008 By 9 Comments
This is one of my favorite growing up dishes. The flavor is excellent; it is warming and filling. I still don’t think I make it as well as my Mom does, but I try! The photo above is of the Great Northern beans I finished soaking this morning (see How to Cook Dry Beans). The [...]
Chicken Meatballs & Wild Rice Soup
March 5, 2008 By 10 Comments
Great Northern Bean Stew
January 28, 2008 By 7 Comments
Great Northern Bean Stew 1 to 2 pounds grass-fed ground beef 2 small red onions, diced 4 cups Great Northern beans, cooked 4 to 6 cups clean water 1 6-ounce can tomato paste 2 to 3 teaspoons sea salt 1/2 teaspoon black pepper 1 tablespoon dried basil 1 teaspoon dried thyme 1 teaspoon dried oregano [...]
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