The Rice: 2 cups brown jasmine rice, dry 4 cups filtered water 1 tablespoon extra virgin olive oil 1 teaspoon dried parsley 1/2 teaspoon sea salt Combine all ingredients in a 3 or 4 quart stockpot. Bring to a boil. Cover and reduce heat to low. Allow to cook, undisturbed (don’t lift that lid!) for [...]
Creamy Black Bean Chili
June 22, 2006 By 5 Comments
My other name for this chili is “Change of Pace Chili” because that’s what it is — a little different from the usual fare, but very chili-like. 2 pounds grass-fed ground beef 1 onion, diced 1 14-ounce can light coconut milk 2 cups beef broth 1 28-ounce can diced tomatoes 4 cups cooked black beans [...]
Creamy Beef & Broccoli over Rice
May 22, 2006 By 10 Comments
Creamy Beef & Broccoli over Rice 2 cups brown basmati or jasmine rice 4 cups water 1 tablespoon extra virgin olive oil 2 pounds grass-fed ground beef 1 onion, diced 1 pound fresh or frozen broccoli florets and trimmed stems 1 14-ounce can coconut milk 14 ounces water (use the coconut milk can) 1/4 cup [...]
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