Here is our coconut cumin chicken ala Sylvia (and here’s her new blog), for her recipe inspired this variation in our family. Preheat oven to 375 degrees. Pour 1 can of coconut milk (light or regular) into the bottom of a baking pan. Add 2 tablespoons cumin, 1 teaspoon sea salt, 1/2 teaspoon pepper, and [...]
Carob-Coconut Pancakes (Revised Recipe)
I made changes to my pancakes this weekend to make them lighter and fluffier. Here's the revised recipe. Carob-Coconut Pancakes 2 cups soft wheat berries, ground (or about 2-1/2 cups whole wheat pastry flour) 2 cups rolled oats, ground (or about 2-1/2 cups oat flour) 1 tablespoon aluminum-free baking powder 1/2 teaspoon sea salt (optional) [...]
Carob-Coconut Pancakes
Revised on 6/13/06 Carob-Coconut Pancakes 2 cups soft wheat berries, ground (or about 2-1/2 cups whole wheat pastry flour) 2 cups rolled oats, ground (or about 2-1/2 cups oat flour) 1 tablespoon aluminum-free baking powder 1/2 teaspoon sea salt (optional) 1/2 cup raw carob powder 1/8 teaspoon stevia powder 1/2 cup unsweetened shredded coconut 4 [...]
Decadent & Hearty Oatmeal
I’m experimenting with our morning oatmeal. We used to eat super-sweet oatmeal, but when we tossed out white and brown sugar and quit using quite so much honey or maple syrup, the children stopped enjoying it. So I’m trying to make it yummy and nutritious. Lately, they have been saying, “This is good!” If you [...]












Easy download eBooks:
Recent Comments