chili

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Chicken Chili

Chicken Chili

Chicken Chili

1 onion, diced
2 to 3 tablespoons extra virgin olive oil
meat from 1/2 to 1 whole cooked chicken
8 cups cooked beans (such as pinto or kidney, or both)
1 28-ounce can diced tomatoes
1 6-ounce can tomato paste
4 cups water
2 tablespoons cumin
1 tablespoon paprika
1 teaspoon thyme
1 teaspoon oregano
pinch of cayenne pepper, or as much as desired
2 teaspoons sea salt
1/2 teaspoon black pepper

optional:

1 can light coconut milk, unsweetened
1/4 cup nutritional yeast
sliced olives

Saute the onions in olive [...]

Creamy Black Bean Chili

My other name for this chili is “Change of Pace Chili” because that’s what it is — a little different from the usual fare, but very chili-like.

2 pounds grass-fed ground beef
1 onion, diced
1 14-ounce can light coconut milk
2 cups beef broth
1 28-ounce can diced tomatoes
4 cups cooked black beans
2 teaspoons sea salt
1/4 teaspoon black pepper
2 teaspoons cumin
1 teaspoon paprika
1/8 teaspoon cayenne pepper

In a 4 quart stock pot, brown ground [...]

Company Chili

I used to rely on Frontier’s Fiesta Chili Seasoning for flavor in our chili. That was before we found out Mikah is allergic to garlic, which is an ingredient in the Fiesta Chili blend. We eat chili regularly, so I’ve been playing around with seasoning it myself, sans garlic. I think I finally got it right.
I [...]

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