GNOWFGLINS™

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a variation on my friend Brenna’s recipe, originally from Hallelujah Acres

2 sweet potatoes, grated (not yams)
1 cup unsweetened medium shredded coconut OR 2 cups unsweetened large flake coconut
1 cup dried fruit of your choice, or a combination (raisins, chopped dates, chopped dried pears, cranberries, etc.)
1 cup chopped nuts
1 cup fresh or frozen fruit
1 tablespoon cinnamon
garnishes: [...]

If it is too hot to eat hot cereal, and whole-grain cold cereals are not in your budget or your cupboards, give this delicious whole-grain, healthy cold cereal a try.
This recipe is gluten-free, wheat-free, egg-free, refined-sugar-free and dairy-free.

4 cups cooked and chilled plain quinoa*
1 teaspoon cinnamon
smidge stevia powder
1/4 cup raisins
1/4 cup unsweetened shredded coconut
1/4 cup [...]