A., in a sweet and unassuming way, has been asking and asking and asking me to redo the Banana-Carob Muffins into a gluten-free snack, so we did that this morning. She helped me. Note: This recipe is not yet adapted for soaking — if you do so, please let others know in the comments how [...]
Carob-Coconut Pancakes (Revised Recipe)
I made changes to my pancakes this weekend to make them lighter and fluffier. Here's the revised recipe. Carob-Coconut Pancakes 2 cups soft wheat berries, ground (or about 2-1/2 cups whole wheat pastry flour) 2 cups rolled oats, ground (or about 2-1/2 cups oat flour) 1 tablespoon aluminum-free baking powder 1/2 teaspoon sea salt (optional) [...]
Banana-Carob Muffins
Note: This recipe has not yet been adapted for soaking. If you do so, please let others know in the comments what you did! 1/4 cup flax seed meal 3/4 cup filtered water 1/2 cup raw carob powder 1/2 cup barely melted coconut oil 2/3 cup raw honey 3 to 3-1/2 cups bananas, 1/2″ wide [...]
Carob-Coconut Pancakes
Revised on 6/13/06 Carob-Coconut Pancakes 2 cups soft wheat berries, ground (or about 2-1/2 cups whole wheat pastry flour) 2 cups rolled oats, ground (or about 2-1/2 cups oat flour) 1 tablespoon aluminum-free baking powder 1/2 teaspoon sea salt (optional) 1/2 cup raw carob powder 1/8 teaspoon stevia powder 1/2 cup unsweetened shredded coconut 4 [...]










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