Creamy Beef & Broccoli over Rice 2 cups brown basmati or jasmine rice 4 cups water 1 tablespoon extra virgin olive oil 2 pounds grass-fed ground beef 1 onion, diced 1 pound fresh or frozen broccoli florets and trimmed stems 1 14-ounce can coconut milk 14 ounces water (use the coconut milk can) 1/4 cup [...]
Enjoying "God's Natural, Organic, Whole Foods, Grown Locally, In Season"
Free Webinar
ABCs of Grain Mills. Free PDF tip booklet. Sign up!Don’t Let The Media Decide For You
We Recommend…
Become a Member
Wonder how to get the most nutrition from the real foods you already eat? You're in the right place!
Members get:
- Unlimited access to all cooking classes
- New weekly video and print lessons
- Private support forums
- Bonus videos
- Monthly Q&A meetings
- Weekly menu plans
- Discounts on eBooks and more
Get unlimited online classes and private support. Become a member today!
This Week’s Menu
Take the guesswork out of what to fix, what to buy and what to prepare. This week:
- Chicken Salad Sandwiches with Apple Salad
- Macaroni and Cheese with Sweet Potato Fries
- Mushroom Chicken Pizza with Sprouted Lentil Salad
- Yogurt-Granola Bar
- Probiotic Herb Salad Dressing
- Pear Pie
3 dinners, 1 breakfast, 1 lacto-ferment, 1 dessert, plus devotional and supplementary recipes. Grab a sample or sign up!
Our eBooks
Class materials compiled into easy downloads: Fundamentals, Sourdough A to Z and Cultured Dairy and Basic Cheese.
Let’s Connect
Recent Comments