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Creamy Beef & Broccoli over Rice
2 cups brown basmati or jasmine rice
4 cups filtered water
1 tablespoon extra virgin olive oil
2 pounds grass-fed ground beef
1 onion, diced
1 16-ounce package frozen broccoli
1 14-ounce can light coconut milk
14 ounces filtered water (use the coconut milk can)
1/4 cup nutritional yeast
2 teaspoons sea salt
1/4 teaspoon black pepper
Put rice, 4 cups water and olive oil in a 4 quart pot. Bring to boil, [...]
We served this to our spontaneous company after church yesterday. The mom of the family doesn't care for beef, so I used grass-fed ground buffalo instead. I like grass-fed buffalo's flavor and an added benefit is that it is less greasy. However, it can be more dry, so I always use it with some sort [...]
I used to rely on Frontier’s Fiesta Chili Seasoning for flavor in our chili. That was before we found out Mikah is allergic to garlic, which is an ingredient in the Fiesta Chili blend. We eat chili regularly, so I’ve been playing around with seasoning it myself, sans garlic. I think I finally got it right.
I [...]
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