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Chocolate-Almond Milk

6 cups chilled unsweetened almond milk (or hazelnut milk)
1/2 cup cocoa powder
1/2 cup agave syrup (or honey)
1 teaspoon vanilla

Blend all ingredients in blender until smooth. Chill or drink immediately.
© Copyright 2008 by Wardeh Harmon

Agave: Something to Think About

Food for thought, this is.
Agave: Not as Healthy as You May Think
I’m not thinking we’ll give it up, as our agave is certified raw — produced at a temp less than 100 degrees. As with any natural sweetener, one should use it in moderation. And that we do.
What are your thoughts?

Blackberry Jam — Agave Sweetened

Finally, yesterday was the day to finish the blackberry jam, thanks to bringing home some lemons on the way home from church. The 12 pounds of berries made about 12 pints of jam, or 4 1/2 batches, following the basic recipe included in the box of Pomona’s Pectin. Our jam is not on the sweet [...]

Nucave

We just discovered that our dear son Mikah, who's 5, has more food allergies than we thought at first. The results came back showing allergies to: oranges, grapefruit, garlic, peanuts and eggs. We already knew about the egg allergy. The oranges are no big deal to avoid, although Mikah has shed tears over not being [...]