New Website for Real Food Living

I have been working with Vickilynn Haycraft for the last couple of weeks to update her website, realfoodliving.com. Her goal has been to make it more interactive, to make a bolder statement for Jesus and to contain more up-to-date information. Some of the older pages still need updating, and we’re also waiting on a brand new logo to be designed by her daughter. But, it’s ready for visitors, so please, go and see it! Use the comment form on her site to make comments or suggestions.

In her own words, the Real Food Living ministry is:

Real Food Living is an informational ministry and a labor of love. Our vision is to encourage people who desire to live more healthfully. Whether you are just starting out or you are looking for new ideas, we are here to help! Real Food Living offers information, resources and encouragement for families seeking how to incorporate real foods and whole grains into their diets, learning how to make healthy foods from scratch, homeschooling, homesteading, using natural health options, loving our families and God, taking care of our homes and living simply.”

Mikah’s 8th Birthday Menu

Just so you know… Mikah picked everything on his birthday dinner menu! He’s a real gourmet! By that I mean, I never dreamed my child(ren) would gush over foods like cabbage salad, but he does and they do.

The best part of the meal for me were all the expressions simliar to “Oh, yumm, Mom!” Jeff said the dinner was better than any $100 fancy restaurant meal. Yeah, I melted.

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Bottled Water Report from EWG

Yesterday, EWG released an industry-rattling report that reveals the dirty truth about bottled water.

“The bottled water industry promotes an image of purity, but comprehensive testing by the Environmental Working Group (EWG) reveals a surprising array of chemical contaminants in every bottled water brand analyzed, … at levels no different than routinely found in tap water.”

Read more of the report

Waffles for Dinner

Received the Rome Cast-Iron Waffle Irons today. The UPS man always gives the kids candy, but today they were just as excited about what was in mom’s box… they knew we would be having waffles for dinner!

The irons come coated with paraffin wax to prevent rust. This must be removed. My method of choice was to smoke up the entire house by putting a half of an iron on each burner (2 irons, 4 halves, all 4 burners) and letting the wax burn off over medium heat. The exhaust couldn’t keep up with it all, thus the smoky house. Caution: Don’t assume I’m recommending this method; try it at your own peril. Paraffin wax is extremely flammable!

Then I seasoned the irons right on the four burners, too. For about fifteen minutes, and while over medium heat, I brushed each half over and over with coconut oil until they turned dark.

The recipe: a thick four grain flatbread batter, with an addition: 1/4 cup of organic, extra-virgin olive oil. Each waffle took 4 minutes. I flipped the entire waffle iron over on the burner after 2 minutes to brown both sides.

Result: crispy, delicious (really delicious). Drizzled with agave. That’s it, simple! Jeff ate his with two fried eggs and sans the agave. The recipe works as either savory or sweet. I know I’m going to have to make some tomorrow ASAP, otherwise I will have to listen to very polite beggars all day.

My Tata’s Chicken Soup

While dicing local onions and red potatoes on Sunday evening, and speaking with my mom on the phone, I found out that my Tata Wardeh often added turmeric to her chicken soups, for color and for health. Tata Wardeh is/was my grandmother for whom I was named; she passed away after living a long and full life, and was a mother of ten, and grandmother, great-grandmother and great-great-grandmother to almost 100 of my family members. (Please correct me on the details if I’m wrong, Mom.)

Tumeric is known to be a beneficial spice, and among its properties is a lending of anti-inflammatory benefits to persons who eat it.

I used about two teaspoons in a full pot of chicken soup. The main ingredients in the soup: chicken stock, onions, red potatoes, black beans, cooked chicken, turmeric, sage, cumin, salt and pepper. Fabulous. Thank you, Tata Wardeh.

What to do with Queso Blanco?

With the leftover raw cow’s milk from my friend, I determined to make cheese. I limited myself to the easier “bag cheeses” which are the easiest to make. After all, I am not an experienced cheese maker (though I have made Middle Eastern goat cheese).

Using a book I recently acquired used from a good friend’s bookstore, “Cheesemaking Made Easy” by Ricki & Robert Carroll, the list of possible bag cheeses yielded only one cheese I could make with the cultures I have on hand (rennet or apple cider vinegar).

The winner: Queso Blanco (a Latin American cheese meaning “white cheese”). According to the book, Queso Blanco is a “hard and rubbery cheese with a bland, sweet flavor. It is excellent for cooking, and has the unique property of not melting even if deep-fried. … It browns nicely and takes on the flavor of the food and spices in the recipe.” I would rather have made a lemon cheese or a cream cheese, but lacking the right cultures, they were impossible choices.

Thankfully, I was able to create the Queso Blanco cheese easily, even overcoming the limitations of a broken candy thermometer (do I get another or do I keep making do with this one, whose glass is cracked?). The cheese is indeed mild, rubbery and sweet. It asks (not quite begs) for flavor, or at least salt.

So now that I have it — and by the way, this is one of the few times when my first attempt at something worked — what do I do with it? Do you have any recipes for Queso Blanco?

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Hand Coiled Bamboo Small Bowl by bambu