Homemade, Real Food Macaroni and Cheese

mac-cheese

About two weeks ago, my 11-year old son Mikah asked, “Mom, what’s mac and cheese?” 11 years old and he doesn’t know about mac and cheese? That’s part good and part bad. The good — he doesn’t know about the K-word mac and cheese. The bad? He didn’t know about homemade, real food macaroni cheese, which is a thousand times better. I knew what I must do. Macaroni and cheese was going back on the menu — real food style.

Nachos, from Scratch. Oh, Yeah.

nachos

My friend Jami loves nachos. She’s eaten them all her life, especially the take-out kind. As a stay-at-home mom eating real foods, she figured she had to find a way to keep eating them — at home and healthy. So she did. We made them together this week — and you get to see it on video. Plus, print instructions included in this post.

Mikah’s Lentil Sprout Salad

Mikah's lentil sprout salad

My son Mikah loves, loves, loves lentil sprouts! He got it from my dad. When my mom and dad go on road trips, my dad keeps his sprouts going. He makes stops to rinse and drain sprouts just like he used to make potty stops for us when we were growing up. ;)

Nikki’s Roma Fresca

roma-fresca2

Please welcome Nikki from Project: Family Cookbook. I’ve been working on a big project myself, thus the lack of posts here for the past few months — more on that later. So Nikki volunteered this beautiful recipe to fill the gap. (Anyone else interested in guest posting? Contact me.) I’m so thankful — and so excited to make some of her Roma Fresca myself. :) Thanks, Nikki! –Wardeh

FREE Video: Green Bean Salad

green-bean-salad

Green beans are in season! We love this easy and delicious green bean salad, flavored with lemon, garlic and olive oil. In this week’s free video, I make a delicious salad using the heirloom Spanish ‘miralda’ climbing beans, grown and seed-saved (for 20 years) by our friends the Olsons with whom we garden.

Spring Quinoa Salad

quinoa-salad

When the warmer weather settles in — which it hasn’t quite here, still raining — I start making lots of cold grain salads. My favorite grain to use is quinoa. The salads are a satisfying, yet light and cool, main dish and can boast of including virtually anything you’ve got on hand.

Naturally Pickled, Lacto-Fermented Radishes

pickled-radishes

Scraping the bottom of the jar. These naturally pickled radishes are that good. In about two weeks, we’ll be harvesting radishes from our garden and you know I’ll be making more. The brine is just about the prettiest I’ve seen. And the nutrition? Can’t be beat. This is a recipe adapted from Nourishing Days’ newest cookbook, Simple Food {for spring}.

Lacto-Fermented Hummus

fermented-hummus

Yesterday, I made our family’s traditional hummus — a recipe handed down from my grandmother and namesake, Tata Wardeh, to my mother and then to me. However, there was a difference: this time I lacto-fermented it. Yeah, yeah, by now you know that I try to ferment just about everything. :)

Chard & Feta

chard & feta

We are very excited to be gardening this year! Not on our place, but at friends’. When I went there early this week for planning, she sent me home with a box full of beautiful rainbow chard. My family gobbled up this delicious steamed chard side dish.