recipe from “Sahtein: Middle East Cookbook” 4 cups of dried mulukhiyyah (comfrey) 2 pounds lamb meat (boneless preferred) 6 cloves of garlic 1/4 cup pine nuts 6 cups water or lamb broth salt and lemon juice to taste 1 teaspoon allspice 1/2 teaspoon black pepper 2 tablespoons of butter prepared, cooked brown rice Brown the [...]
Fasooli (White Beans and Rice)
Arabic Rice
Using whole wheat noodles and brown rice and a heart-healthy oil, I created this healthy version of Arabic Rice. But don’t let the health factor distract you because it is very, very delicious! 4 cups brown jasmine or basmati rice 8 cups filtered water or stock 8 tablespoons raw apple cider vinegar, lemon juice, or [...]
Tahini Sauce (for Falafel Sandwiches)
TAHINI SAUCE (for Falafel sandwiches) Recipe by Martha Bisharat, Wardeh’s mom 1/2 cup sesame tahini 1/2 cup lemon juice 1/2 cup filtered water (or more if needed) handful of parsley, chopped Cream tahini and lemon juice together. The lemon will thicken the tahini. Add water to thin the sauce until it has a creamy, spoonable [...]
Falafel
Raw Goat Milk Hard Cheese — Picture Tutorial
Raw Goat Milk Hard Cheese — Picture Tutorial Recipe by Wardeh Harmon and her mom, Martha Bisharat This is the traditional Middle Eastern goat cheese. It is salty and yummy. It is best tasting when made from fresh goat’s milk. I’m not going to lie to you, though — not everyone likes this cheese. It [...]













Take the guesswork out of what to fix, what to buy and what to prepare. This week:
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