Homemade, Real Food Macaroni and Cheese

mac-cheese

About two weeks ago, my 11-year old son Mikah asked, “Mom, what’s mac and cheese?” 11 years old and he doesn’t know about mac and cheese? That’s part good and part bad. The good — he doesn’t know about the K-word mac and cheese. The bad? He didn’t know about homemade, real food macaroni cheese, which is a thousand times better. I knew what I must do. Macaroni and cheese was going back on the menu — real food style.

Summer Garden Beef Soup

garden-soup

Our nights are refreshingly cool, yet the garden is still producing. This is perfect weather for warming harvest soups. At least I think so! Make use of your crockpot to cook beef until tender, then combine with flavorful and colorful summer vegetables. I have been serving grain-free almond bread on the side.

Spring Quinoa Salad

quinoa-salad

When the warmer weather settles in — which it hasn’t quite here, still raining — I start making lots of cold grain salads. My favorite grain to use is quinoa. The salads are a satisfying, yet light and cool, main dish and can boast of including virtually anything you’ve got on hand.

Arabic Meatloaf with Potatoes (Kiftet Batatta)

arabic-meatloaf-3

Kifta is a staple meatloaf mixture that forms the basis for many Arabic main dishes, raw and cooked. This meatloaf, kiftet batatta (meatloaf with potatoes), is topped with potatoes for an easy main dish and features spring parsley. I serve it with a seasonal salad. Enjoy!

Free Video: Tortilla (Spanish Omelet)

salmon-tortilla

I first learned about tortillas — the Spanish omelete kind — on the BBC TV River Cottage series with Hugh Fernley-Whitingshall. You saute and cook various ingredients and then pour whisked eggs overtop. When cooked, the eggs set the whole mixture into a pie — or a Spanish omelete. This post includes a free video demonstration and print recipe.

Red Meat Winter Stew + Giveaway

red-meat-stew2

I created this stew the very first day we ate goat. It is a keeper in our family. The little bit of mint hearkens to my Middle Eastern upbringing. Oh, and you do not have to use goat! Use whatever red meat you have, wild or otherwise: lamb, beef, buffalo, venison, elk. This post also contains a giveaway for the “Simple Food {for winter}” eBook.

Scalloped Potato Meal

scalloped-potato-meal

I created this meal right around Christmas, and included it in our healthy weekly menu plans. My idea then was to use up Christmas leftovers — whether ham, turkey, or roast beef — or even pieces of bacon or sausage. My family loves it so much; I make it all the time. But who wouldn’t love creamy, cheesy potatoes tossed with tender chunks of meat? Comfort food at its best — and most easy.

Gluten-Free Bible Cooking

bible-cooking-gallery

When I discovered the website Cooking with the Bible, it sparked my old interest in Biblical culture. Especially since learning about traditional food preparation methods, I loved the idea that I could create authentic meals eaten in Bible times!

Holiday Main Dishes

Arabic meatballs

Today is the main dishes course of the real food progressive dinner, also including breakfast casseroles! For my contribution, I’m sharing this collection of our favorite main dishes. And remember, there are lots more ideas over at Stephanie’s (our hostess) today.