Kicked up with the Chinese 5-Spice Blend, lacto-fermented apple chutney has been rocking our house lately. I can’t keep enough of it on hand for the kids. They love to put a scoop of it in a bowl of kefir. We just went through 1/2 gallon of it in 3 days — and that was with me telling them not to take so much! If you’ve not heard of Chinese 5-Spice, you’ll want to listen up, and then get or make some.



















Take the guesswork out of what to fix, what to buy and what to prepare. This week:
Class materials compiled into easy downloads:
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