I was thumbing through Real Food: What to Eat and Why and came across one of my favorite passages, on the topic of breast milk. It is actually a bittersweet passage for me –I’ll tell you why after I share the quote.

Once upon a time I started a series here at GNOWFGLINS. I called it Real Food Quote Monday (RFQM), and I shared each Monday a quote from something I read. I kept up the series for quite some time. Sometimes though, the quotes stretched me. So I abandoned the series while I sorted out how to approach it in the future. I’m back with RFQM today, with a new approach, and a helpful natural remedy for keratosis pilaris — the sandpaper like rashes on the backs of many arms, including my own.