KYF #126: How One Chiropractic Visit Changed Our Newborn’s Life

KYF 126 Newborn Chiropractic Square

I gave birth to our son, our third child, at home in 1999. He cried quite a bit, so we wondered if he might be in some kind of pain. He had noticeable neck weakness. He couldn’t hold his head up straight, nor could he turn it side to side. This is the story of how one chiropractic visit changed his life. And ours… [by Wardee Harmon]

Ticks: A Personal Story And How to Fight Back

Ticks: A Personal Story and How To Fight Back | Two months ago, my wildly rambunctious three-year-old fell ill. He complained of stomach pain and ran a sporadic high fever for two days. Doctor after doctor analyzed our now lethargic and frail little man. A little bite from the mouth of a wretched tick brought about this entire ordeal. Here's the whole story and how we're fighting back... | TraditionalCookingSchool.com

Two months ago, my wildly rambunctious three-year-old fell ill. He complained of stomach pain and ran a sporadic high fever for two days. Doctor after doctor analyzed our now lethargic and frail little man. A little bite from the mouth of a wretched tick brought about this entire ordeal. Here’s the whole story and how we’re fighting back… [by Tracey Vierra]

KYF #120: Grain-Free, Sugar-Free and Loving It!

Grain-Free, Sugar-Free and Loving It! | By the age of 40, Megan had been diagnosed with 5 serious health conditions, including arthritis, Hashimoto's, and other auto-immune diseases. Today? Megan is healed, thanks to a gut-healing, grain-free, sugar-free diet. Not your normal restricted diet, though -- no deprivation here! She and I sat down (in the same room!) for this chat to talk about her story and her approach to beautiful, feast-worthy, gut-healing foods. Plus... the tip of the week! | KnowYourFoodPodcast.com/120

By the age of 40, Megan had been diagnosed with 5 serious health conditions, including arthritis, Hashimoto’s, and other auto-immune diseases. Today? Megan is healed, thanks to a gut-healing, grain-free, sugar-free diet. Not your normal restricted diet, though — no deprivation here! She and I sat down (in the same room!) for this chat to talk about her story and her approach to beautiful, feast-worthy, gut-healing foods. Plus… the tip of the week! [by Wardee Harmon]

How The Word “Alternatives” Turns Gut-Healing Foods Into Feasts

How the word "alternatives" turns gut-healing foods into feasts | Megan and her family have been on a gut-healing diet for more than 4 years. Not only have they experiencing healing, no one's choking down blah, dry, and repetitive meals. No one leaves the table feeling any lack. Why? Because Megan's favorite word is "alternatives" and it should be yours as well -- if you want to thrive on a gut-healing diet. Video and transcript included. | TraditionalCookingSchool.com

Megan and her family have been on a gut-healing diet for more than 4 years. Not only have they experiencing healing, no one’s choking down blah, dry, and repetitive meals. No one leaves the table feeling any lack. Why? Because Megan’s favorite word is “alternatives” and it should be yours as well — if you want to thrive on a gut-healing diet. Video and transcript included. [by Wardee Harmon]

Diagnosed With 5 Serious Health Conditions By Age 40… Now Healed! {Megan’s Story}

Megan's Story | By the age of 40, Megan had been diagnosed with 5 serious health conditions, including arthritis, Hashimoto's, and other auto-immune diseases. Today? Megan is healed, thanks to a gut-healing diet. Not your normal restricted diet, though -- no deprivation here! She and I sat down for a video chat to talk about her story and her approach to beautiful, feast-worthy, gut-healing foods. Transcript included. | TraditionalCookingSchool.com

By the age of 40, Megan had been diagnosed with 5 serious health conditions, including arthritis, Hashimoto’s, and other auto-immune diseases. Today? Megan is healed, thanks to a gut-healing diet. Not your normal restricted diet, though — no deprivation here! She and I sat down for a video chat to talk about her story and her approach to beautiful, feast-worthy, gut-healing foods. Transcript included. [by Wardee Harmon]

16 Recipes and Tips for Real Food Camping

16 Recipes and Tips for Real Food Camping | Fond memories aside, just because we are “roughing it” on a camp site doesn’t mean we have to compromise on providing delicious, nutritious, whole food meals. To prepare for this year’s camping season I scoured the internet and our own archives for creative, healthy, delicious, and easily-prepared camping meals. You can also put all of them on your camp-out menu and won’t need to pack a single sheet of tinfoil! | TraditionalCookingSchool.com

Fond memories aside, just because we are “roughing it” on a camp site doesn’t mean we have to compromise on providing delicious, nutritious, whole food meals. To prepare for this year’s camping season I scoured the internet and our own archives for creative, healthy, delicious, and easily-prepared camping meals. You can also put all of them on your camp-out menu and won’t need to pack a single sheet of tinfoil! [by Andrea Sabean]