KYF #106: Nourishing No-Wait Sourdough {from starter to served!}

No-Wait Sourdough | You'll go from starter to served in about a half hour with these 4 special "no-wait" (yet still nourishing) sourdough recipes. | KnowYourFoodPodcast.com/106

Think you don’t have enough time for sourdough? Think again. All you need are these special “no-wait” sourdough recipes. You’ll go from starter to served in about a half hour. No waiting for dough to sour or ferment because the starter has already taken care of that. And… these are easy recipes, too! Plus… the tip of the week! [by Wardee Harmon]

3 Variations of the Traditional Holiday Cheese Ball

Holiday Cheese Ball: 3 Variations | A cheese ball is PERFECT for holiday gatherings. They're easy to serve and keep well, plus they're upbeat and (can be) healthy and appeal to a large crowd. | TraditionalCookingSchool.com

Throughout the holiday season, I serve cheese balls all the time: they can be made well in advance, they are easy to serve, and they keep well. A cheese ball is upbeat and (can be) healthy, and appeals to a large crowd. I’ve adapted three approaches to the cheese ball. Enjoy! [by Jenny Cazzola]

A Traditional Cooking School Thanksgiving

A Traditional Cooking School Thanksgiving | God is so good to us, and Thanksgiving is a great time to remember His blessings -- and give thanks! Have you begun planning your Thanksgiving menu? We -- the Traditional Cooking School by GNOWFGLINS writers -- want to help you by sharing our favorite simple and nourishing holiday recipes. We've got you covered from main dishes to treats and appetizers. All simple and nourishing, and oh-so-delicious. | TraditionalCookingSchool.com

God is so good to us, and Thanksgiving is a great time to remember His blessings — and give thanks!

Have you begun planning your Thanksgiving menu? We — the Traditional Cooking School by GNOWFGLINS writers — want to help you by sharing our favorite simple and nourishing holiday recipes. We’ve got you covered from main dishes to treats and appetizers. All simple and nourishing, and oh-so-delicious. [by Jenny Cutler]

10 Easy Ways to Pack More Fermented Foods in Your Child’s Lunch

10 Easy Ways to Pack More Fermented Foods in Your Child's Lunch | Fermented foods pack a nutritional punch for any meal. But, what to pack and how to provide variety? Here's how to make the most of your child's school lunch with fermented foods -- without adding lots of prep time. | GNOWFGLINS.com

Fermented foods pack a nutritional punch for any meal. But, what to pack and how to provide variety? Here’s how to make the most of your child’s school lunch with fermented foods — without adding lots of prep time. [by Kresha Faber]

Texas Style Salsa

Texas Style Salsa | People throughout the North and South American continents love salsa. Which might be an understatement! Every culture and geographical area has their own way of making it. Being native Texans, we like our salsa slightly chunky and with the bold and spicy flavors of cilantro and jalapeños. | GNOWFGLINS.com

People throughout the North and South American continents love salsa. Which might be an understatement! Every culture and geographical area has their own way of making it. Being native Texans, we like our salsa slightly chunky and with the bold and spicy flavors of cilantro and jalapeños. [by Katie Baldridge]

Cottage Radish Salad

Cottage Radish Salad | The garden was producing baby greens, green onions, radishes, and herbs. I had cherry tomatoes and cucumbers from elsewhere. That's how this salad was born. :) By topping the greens with the vegetable mixture, you get a lovely presentation and greens that stay crisp until they hit your mouth. For the most flavor, texture, and fun, be sure to get both toppings and greens in each bite! | GNOWFGLINS.com

The garden was producing baby greens, green onions, radishes, and herbs. I had cherry tomatoes and cucumbers from elsewhere. That’s how this salad was born. :) By topping the greens with the vegetable mixture, you get a lovely presentation and greens that stay crisp until they hit your mouth. For the most flavor, texture, and fun, be sure to get both toppings and greens in each bite! [by Wardee Harmon]

Rhubarb Salsa

Rhubarb Salsa | GNOWFGLINS.com

Every year at this time my kitchen and freezer overflow with rhubarb-laden goodies: classic rhubarb crisp, rhubarb cookies, rhubarb bread, rhubarb jam, rhubarb marshmallows… My favorite use for rhubarb isn’t a sweet dessert, though — it’s this scrumptious rhubarb salsa. [by Kresha Faber]