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Perpetual Stock or Broth

August 8, 2012 By 37 Comments
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What about keeping up the routine of making stock constantly, so it is always available? You know how that goes. Fill the pot with bones and water and vinegar. Simmer, strain, store, use. Wash the pot and start all over again. Practically daily. It could be simpler. It could be easier. Let me introduce you to perpetual stock. With perpetual stock, you hardly feel like you’re working at all. With perpetual stock, the stockpot is always on, always ready. You don’t have to store the stock, you don’t have to wash the pot daily, you’re not always messing with it. Here’s how.

Filed Under: Food Preparation, GAPS, GAPS-friendly Recipes, Health and Nutrition, Recipes, Soups and Stews, Soups and Stews (Gluten-Free)

Warming Beef and Cabbage Soup

March 30, 2012 By 16 Comments
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We’re down to the last of our yearly grass-fed beef. All the ground beef is gone — long gone — so I’m finding ways to cook the odds and ends in the freezer: stew meat, tri-tip, some gorgeous grass-fed steaks, and various roasts. Necessity is the mother of invention, they say, and I would agree. I’ve had a fun time learning and getting better at cooking grass-fed meat. In this post, I share the warming and flavorful beef and cabbage soup we enjoyed last night.

Filed Under: Food Preparation, Recipes, Soups and Stews, Soups and Stews (Gluten-Free)

Healing Homemade Broths and Stocks

December 5, 2011 By 37 Comments
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Did you tuck a turkey carcass into the freezer after Thanksgiving? Time to get it out! Today, Roxanne from The Holistic Mama shares her easy crock pot (or stockpot) broth method. Plus, she’ll totally win you over to the health benefits of making homemade broth and stock. My method for stock, taught on video in Fundamentals eCourse, differs only slightly, and mainly in how I flavor my stock with ginger.

Filed Under: Food Preparation, Recipes, Soups and Stews, Soups and Stews (Gluten-Free)

Summer Garden Beef Soup

September 20, 2011 By 14 Comments
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Our nights are refreshingly cool, yet the garden is still producing. This is perfect weather for warming harvest soups. At least I think so! Make use of your crockpot to cook beef until tender, then combine with flavorful and colorful summer vegetables. I have been serving grain-free almond bread on the side.

Filed Under: Food Preparation, Main Dishes, Main Dishes (Gluten-Free), Recipes, Soups and Stews, Soups and Stews (Gluten-Free)

Red Meat Winter Stew + Giveaway

February 16, 2011 By 72 Comments
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I created this stew the very first day we ate goat. It is a keeper in our family. The little bit of mint hearkens to my Middle Eastern upbringing. Oh, and you do not have to use goat! Use whatever red meat you have, wild or otherwise: lamb, beef, buffalo, venison, elk. This post also contains a giveaway for the “Simple Food {for winter}” eBook.

Filed Under: Food Preparation, Giveaway, Main Dishes, Main Dishes (Gluten-Free), Recipes, Soups and Stews, Soups and Stews (Gluten-Free)

Gluten-Free Bible Cooking

December 1, 2010 By 2 Comments
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When I discovered the website Cooking with the Bible, it sparked my old interest in Biblical culture. Especially since learning about traditional food preparation methods, I loved the idea that I could create authentic meals eaten in Bible times!

Filed Under: Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Breads, Muffins and Crackers, Breads, Muffins and Crackers (Gluten-Free), Food Preparation, Main Dishes, Main Dishes (Gluten-Free), Middle Eastern Foods, Middle Eastern Foods (Gluten-Free), Recipes, Soups and Stews, Soups and Stews (Gluten-Free)

Corn & Mushroom Chowder

October 18, 2010 By 10 Comments
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I’ve had chowder on my mind, with its creamy, peppery broth; chunks of tender potatoes; and other delectable, chewy morsels. Recently, I felt I needed to introduce my children to this creamy, heart-warming dish — not to mention treat my husband!

Filed Under: Food Preparation, Recipes, Soups and Stews, Soups and Stews (Gluten-Free)

Carrot Soup

May 13, 2010 By 5 Comments
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Momma’s turn for the special plate! On Mother’s Day evening, the four of us enjoyed a delicious bowl of Carrot Soup and thick slices of homemade sourdough bread spread with a little love. What a tasty treat! And to minimize my time in the kitchen on my special day, I prepared this soup the day before the celebration. For those of you with farmer’s markets stocked, this soup is the perfect place to savor your locally gown carrots, onions, and tomatoes. Enjoy the taste of summer!

Filed Under: Food Preparation, Recipes, Soups and Stews, Soups and Stews (Gluten-Free)

Basic Sprouted Bean Chili

November 6, 2009 By 15 Comments
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Because the pinto beans in this chili are sprouted prior to cooking, they digest as vegetables. That’s a good thing for people who are watching their carbs. Rest assured, those who normally shun sprouts won’t know the difference. ;) The beans become part of the soup when barely sprouted and they don’t taste any different. This is my general recipe for making sprouted bean chili. This isn’t a spicy chili, so if you use my suggestions, you’ll end up with a mild chili that everyone will like.

Filed Under: Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Food Preparation, Main Dishes, Main Dishes (Gluten-Free), Recipes, Soups and Stews, Soups and Stews (Gluten-Free), Sprouting
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