KYF #112: “Homey” Traditional Foods

"Homey" Traditional Foods | Is it possible to eat a traditional diet with "homey foods"? Yes, it is. In today's podcast, I'm giving you four ways to think about it and go about it. Plus, a whole bunch of recipe ideas. Along with the tip of the week! | KnowYourFoodPodcast.com/112

Is it possible to eat a traditional diet eating “homey food”? Yes, it is! In today’s podcast, I’m giving you four ways to think about it and go about it. Plus, a whole bunch of recipe ideas. Along with the tip of the week! [by Wardee Harmon]

Down Home Chili Sauce

Down Home Chili Sauce | This is a chili sauce you can feel absolutely no guilt about when you ladle it on your French fries -- which I hope you fry in tallow and top with raw cheddar! This is a chili sauce you can cover your grass-fed hot dog with. This is a chili sauce that will take you back to the concession stand. | TraditionalCookingSchool.com

This is a chili sauce you can feel absolutely no guilt about when you ladle it on your French fries — which I hope you fry in tallow and top with raw cheddar! This is a chili sauce you can cover your grass-fed hot dog with. This is a chili sauce that will take you back to the concession stand. [by Lindsey Dietz]

37 Ferments for Spring

37 Ferments for Spring | I dare you. Scroll though these 37 beautiful ferments crafted from spring produce and tell me your mouth doesn't start watering even just a little bit. Beautiful color, a crunch you can practically feel, and I bet your lips are even puckering (with delight). As if that wasn't enough, fermentation causes an explosion of enzymes, beneficial acids, and probiotics -- all good for the gut and the immune system. | TraditionalCookingSchool.com

I dare you. Scroll though these 37 beautiful ferments crafted from spring produce and tell me your mouth doesn’t start watering even just a little bit. Beautiful color, a crunch you can practically feel, and I bet your lips are even puckering (with delight). As if that wasn’t enough, fermentation causes an explosion of enzymes, beneficial acids, and probiotics — all good for the gut and the immune system. [by Wardee Harmon]

Fermented Tex-Mex Salsa

Fermented Tex-Mex Salsa | Having lived in Texas all my life, I think it’s safe to say that I know a thing or two about really good Tex-Mex salsa. I’ve spent the last two decades perfecting my salsa recipe, and several years ago, I began lacto-fermenting it. It’s my most-requested recipe! | TraditionalCookingSchool.com

Having lived in Texas all my life, I think it’s safe to say that I know a thing or two about really good Tex-Mex salsa. I’ve spent the last two decades perfecting my salsa recipe, and several years ago, I began lacto-fermenting it. It’s my most-requested recipe! [by Lindsey Dietz]

Avoid Additives with 45 Homemade Dressings, Sauces, and Seasonings

45 Homemade Dressings, Sauces, and Seasonings | Want to feed your family safe dressings, sauces, and seasonings without worrying about the ingredients or adverse effects? You need these 45 alternative recipes for additive-free dressings, sauces, and seasonings. | TraditionalCookingSchool.com

Want to feed your family safe dressings, sauces, and seasonings without worrying about the ingredients or adverse effects? You need these 45 alternative recipes for additive-free dressings, sauces, and seasonings. [by Paula Miller]

A Traditional Cooking School Thanksgiving

A Traditional Cooking School Thanksgiving | God is so good to us, and Thanksgiving is a great time to remember His blessings -- and give thanks! Have you begun planning your Thanksgiving menu? We -- the Traditional Cooking School by GNOWFGLINS writers -- want to help you by sharing our favorite simple and nourishing holiday recipes. We've got you covered from main dishes to treats and appetizers. All simple and nourishing, and oh-so-delicious. | TraditionalCookingSchool.com

God is so good to us, and Thanksgiving is a great time to remember His blessings — and give thanks!

Have you begun planning your Thanksgiving menu? We — the Traditional Cooking School by GNOWFGLINS writers — want to help you by sharing our favorite simple and nourishing holiday recipes. We’ve got you covered from main dishes to treats and appetizers. All simple and nourishing, and oh-so-delicious. [by Jenny Cutler]

3 Fermented Mustard Recipes

3 Fermented Mustard Recipes | Mustard rolls right along with you... whether you're experiencing the brisk breezes of fall, sweltering temperatures of summer, or fresh snows of winter. Such a simple -- yet complex -- condiment. Ready to enhance the flavors of your soups, stews, dressings, salads, casseroles, meats, and more. Enjoy these three tasty, whole grain, lacto-fermented mustard recipes. |GNOWFGLINS.com TraditionalCookingSchool.com

Mustard rolls right along with you… whether you’re experiencing the brisk breezes of fall, sweltering temperatures of summer, or fresh snows of winter. Ready to enhance the flavors of your soups, stews, dressings, salads, casseroles, meats, and more! Enjoy these three tasty, whole grain, lacto-fermented mustard recipes. [by Erin Vander Lugt]

5 Ways to Preserve Your Herbs (including easy pesto recipe)

5 Ways to Preserve Your Herbs (plus easy pesto recipe) | Fall is just about here and many of us are busy preserving the summer harvest. While you are freezing, canning, and dehydrating fruits and veggies, don’t forget to preserve your herbs, too! Both medicinal and culinary herbs can be preserved in a variety of ways for use throughout the year. Here are 5 ways to preserve and store your herb harvest. | GNOWFGLINS.com

Fall is just about here and many of us are busy preserving the summer harvest. While you are freezing, canning, and dehydrating fruits and veggies, don’t forget to preserve your herbs, too! Both medicinal and culinary herbs can be preserved in a variety of ways for use throughout the year. Here are 5 ways to preserve and store your herb harvest. [by Andrea Sabean]

Texas Style Salsa

Texas Style Salsa | People throughout the North and South American continents love salsa. Which might be an understatement! Every culture and geographical area has their own way of making it. Being native Texans, we like our salsa slightly chunky and with the bold and spicy flavors of cilantro and jalapeños. | GNOWFGLINS.com

People throughout the North and South American continents love salsa. Which might be an understatement! Every culture and geographical area has their own way of making it. Being native Texans, we like our salsa slightly chunky and with the bold and spicy flavors of cilantro and jalapeños. [by Katie Baldridge]