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Blueberry-Lemon Muffins

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‘Tis the season for berry picking! When we came home with 34 pound of blueberries, I created these scrumptious blueberry-lemon muffins. You can use blanched almond flour in this recipe if you’re on GAPS, or spelt or wheat flour if you’re not. Enjoy!

Grain-Free Almond Sunny Seed Crackers

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Behold the nutty, crisp, and delicious crackers that satisfy a huge want need while we’re on the GAPS diet. B. says they’re peanut-buttery and she is right. They’re nutty, that’s true, but not overly, so they go well with many foods — yogurt cheese or cheese, salmon salad, egg salad, almond butter, and more. We’re really happy to have them around!

Rhubarb-Walnut Muffins with Rhubarb Jam

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What to do with rhubarb? Abundant and beautiful, many (including me) pass up using it year to year because we don’t know what to do with it. Here are two GAPS-friendly, honey-sweetened, nourishing recipes to help you use it up — a tart rhubarb jam and moist, rhubarb-walnut muffins.

Grain-Free Almond Bread

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Nutty and moist, this almond bread is both delicious and filling. I serve it like cornbread on the side of a meal. The kids and I need only the bottom half of a square spread with butter, while my husband takes two. Before coming up with this recipe, I tried a recipe I found on the internet. That bread was so dry we all got hiccups! Then I noticed the recipe called for no fat whatsoever. Well, that would explain it. ;) So I played around with the ratios of ingredients and of course I added fat — and here is the final recipe. We really love these!

Gluten-Free Bible Cooking

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When I discovered the website Cooking with the Bible, it sparked my old interest in Biblical culture. Especially since learning about traditional food preparation methods, I loved the idea that I could create authentic meals eaten in Bible times!

Erin’s Spiced Oatmeal-Yogurt Muffins

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I hoped Erin would keep sharing her yummy recipes with us, and she has. Erin gave us the fabulous sourdough English muffins, which you must try if you haven’t already. They are getting rave reviews. She also shared her no-soaking required, easy sourdough waffles. Please welcome her back today as she shares her gorgeous and flexible soaked, spiced, oatmeal-yogurt muffins.

GF Cinnamon & Honey Soaked Biscuits

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If I had had time yesterday to participate in the Tuesday Twister (better go add myself now), I would have shared that I made these gluten-free soaked biscuits. They are moist, light, and tasty – even after three days. This is a gluten-free and soaked version of my cinnamon and honey sprouted spelt biscuits.

Waffles for Dinner

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Received the Rome Cast-Iron Waffle Irons today. The UPS man always gives the kids candy, but today they were just as excited about what was in mom’s box… they knew we would be having waffles for dinner! The irons come coated with paraffin wax to prevent rust. This must be removed. My method of choice [...]

Flatbread Waffles

Flatbread Waffles

My friend Jami is a great adventurer and a very creative person. She’s the one who taught me how to make Kombucha. (Thank you, Jami!) She came over yesterday to make soap and we wanted to try something else new on the same day. Well, I was game. All I need to try something new [...]