Green Plantain Crackers {and Resistant Starch Info}

Green Plantain Crackers and Resistant Starch | Raw green plantains contain resistant starch, a healthy prebiotic that sets the stage for a healthy colon. However, they're usually not palatable. Undeterred, I wanted to create a green plantain treat, something really good as well as being really healthy. And here it is... green plantain crackers that my family loves! | TraditionalCookingSchool.com

Raw green plantains contain resistant starch, a healthy prebiotic that sets the stage for a healthy colon. However, they’re usually not palatable. Undeterred, I wanted to create a green plantain treat, something really good as well as being really healthy. And here it is… green plantain crackers that my family loves! [by Megan Stevens]

12 Yummy Snacks Using Sourdough

12 Yummy Snacks Using Sourdough | You love sourdough and your family loves snacks. We're putting the 2 together to make you all happy! We vetted a whole bunch of sourdough snack recipes on the internet and pulled out the best ones -- whole grain and incorporating a full souring of the grain for best nutrition and digestion. Enjoy! | TraditionalCookingSchool.com

You love sourdough and your family loves snacks. We’re putting the 2 together to make you all happy! We vetted a whole bunch of sourdough snack recipes on the internet and pulled out the best ones — whole grain and incorporating a full souring of the grain for best nutrition and digestion. Enjoy! [by Wardee Harmon]

{No-Rolling Required} Homemade Sourdough Tortillas

{no rolling} Homemade Sourdough Tortillas | "Why don't you just make tortillas like you make crepes? Wouldn't that be easier?" said my husband. YES! His insight blessed me. Why hadn't I thought of this sooner? A normally hour-long messy tortilla-creating endeavor is transformed into a clean, no-rolling required, 20-minute tortilla fiesta! | TraditionalCookingSchool.com

“Why don’t you just make tortillas like you make crepes? Wouldn’t that be easier?” said my husband. YES! His insight blessed me. Why hadn’t I thought of this sooner? A normally hour-long messy tortilla-creating endeavor is transformed into a clean, no-rolling required, 20-minute tortilla fiesta! [by Tracey Vierra]

KYF #106: Nourishing No-Wait Sourdough {from starter to served!}

No-Wait Sourdough | You'll go from starter to served in about a half hour with these 4 special "no-wait" (yet still nourishing) sourdough recipes. | KnowYourFoodPodcast.com/106

Think you don’t have enough time for sourdough? Think again. All you need are these special “no-wait” sourdough recipes. You’ll go from starter to served in about a half hour. No waiting for dough to sour or ferment because the starter has already taken care of that. And… these are easy recipes, too! Plus… the tip of the week! [by Wardee Harmon]

Sourdough Pizza in an Outdoor Pizza Oven (Video)

Sourdough Pizza in an Outdoor Pizza Oven (Video) | I'm thrilled to introduce you to my parents, Ibrahim and Martha. Not only do they live in beautiful Montana, they've got this absolutely amazing outdoor pizza oven. I begged just a little bit, and they said yes to filming one of their pizza baking days. Be sure to watch ALL the way to the end... for a laugh! Plus photos from the videos and more info on creating a pizza oven. | TraditionalCookingSchool.com

I’m thrilled to introduce you to my parents, Ibrahim and Martha. Not only do they live in beautiful Montana, they’ve got this absolutely amazing outdoor pizza oven. I begged just a little bit, and they said yes to filming one of their pizza baking days. Be sure to watch ALL the way to the end… for a laugh! Plus photos from the videos and more info on creating a pizza oven. [by Wardee Harmon]

Sourdough English Muffin Bread (Soda Bread)

Sourdough English Muffin Bread | What if I told you that you could have the same tastiness of the sourdough English muffin but with even less effort? Truly! I worked for about six minutes to get a delicious and beautifully-risen loaf of bread. No it's-just-too-sour, or it's-kind-of-like-a-brick-but-we'll-still-eat-it. Enjoy and join my victory dance as we enjoy slice after slice of nourishing, whole grain, sourdough goodness -- fresh from our very own ovens. | TraditionalCookingSchool.com

What if I told you that you could have the same tastiness of the sourdough English muffin but with even less effort? Truly! I worked for about six minutes to get a delicious and beautifully-risen loaf of bread. No it’s-just-too-sour, or it’s-kind-of-like-a-brick-but-we’ll-still-eat-it. Enjoy and join my victory dance as we enjoy slice after slice of nourishing, whole grain, sourdough goodness — fresh from our very own ovens. [by Erin Vander Lugt]

A Traditional Cooking School Thanksgiving

A Traditional Cooking School Thanksgiving | God is so good to us, and Thanksgiving is a great time to remember His blessings -- and give thanks! Have you begun planning your Thanksgiving menu? We -- the Traditional Cooking School by GNOWFGLINS writers -- want to help you by sharing our favorite simple and nourishing holiday recipes. We've got you covered from main dishes to treats and appetizers. All simple and nourishing, and oh-so-delicious. | TraditionalCookingSchool.com

God is so good to us, and Thanksgiving is a great time to remember His blessings — and give thanks!

Have you begun planning your Thanksgiving menu? We — the Traditional Cooking School by GNOWFGLINS writers — want to help you by sharing our favorite simple and nourishing holiday recipes. We’ve got you covered from main dishes to treats and appetizers. All simple and nourishing, and oh-so-delicious. [by Jenny Cutler]