Our Journey to GNOWFGLINS™
I will share the story, but first I would like to say that some of what I write here is my opinion. I don’t know, and I don’t claim to know, the extent to which food, genetics, and/or the environment can cause or heal diseases. I will share some of our speculations and also some [...]
Sprout Log and Sprout Pricing
Many of you know that we have been growing and eating a significant amount of sprouts. Except for shredded carrots, shredded goat cheese, and rice cake crumbles (used as croutons), our salads for the last three months have been exclusively composed of home-grown sprouts.
I have been growing these sprouts: lentil; mung bean; radish; and a [...]
All On Board?
Getting every family member on board with making dietary changes may be the most difficult task on your journey to better health. There are plenty of delicious recipes using healthy foods. I believe that people’s objections to healthy foods have less to do with the true taste of good food and more to do with [...]
What are GNOWFGLINS™?
GNOWFGLINS™ (pronounced g-NOWF-glins) are:
God’s Natural, Organic, Whole Foods, Grown Locally, In Season
While reading my explanation of each term in GNOWFGLINS™, I want you to keep in mind the main reason I believe GNOWFGLINS™ are the best foods. Yes, they are the healthiest foods, but primarily, when we eat these foods, we are honoring God with [...]
Eat Healthfully, But Not Just For Health (GNOWFGLINS™)
The Bible is abundantly clear that there are no longer any unclean foods. After Jesus’ death and resurrection, God released His people from the food rules of the Old Testament.
…there is nothing unclean of itself; but to him who considers anything to be unclean, to him it is unclean.
Yet if your brother is grieved because [...]


