I’m preparing for this Friday’s free webinar — ABCs of Grain Preparation — and I thought it would be fun to give you all a quiz. I want to know what you know and find out what you don’t! Not for any devious purposes, I promise.

“Where do I start?” is perhaps the most common question people ask about transitioning to real foods and traditional foods. They’re facing a mental hurdle — not only understanding the changes that must be made, but figuring out what to do first (and second and third). If you want to transition to real foods but you feel overwhelmed by the process and don’t know where to start, my next free webinar is for YOU.

The free webinar today was fun — they always are — but sometimes the most fun is reading through the chat room transcript after the fact. I thought I’d share a few (okay — more than a few!) gems that came out of today’s free webinar “Easy Sourdough.” Enjoy these.

I have two quick and enticing announcements. First, I extended the deadline for getting up to 6 free thank you videos — until tonight (Monday) at 10pm Pacific. Second, tomorrow I’m hosting a free webinar — Easy Sourdough. All who register get to take home an Easy Sourdough recipe booklet.