By
Wardeh on
March 12, 2008
Many of you know that we have been growing and eating a significant amount of sprouts. Except for shredded carrots, shredded goat cheese, and rice cake crumbles (used as croutons), our salads for the last three months have been exclusively composed of home-grown sprouts.
I have been growing these sprouts: lentil; mung bean; radish; and a sprouting [...]
Posted in Articles, Sprouting, Techniques and Tutorials
| Tagged pricing, sprout log, Sprouting
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By
Wardeh on
February 26, 2008
Getting every family member on board with making dietary changes may be the most difficult task on your journey to better health. There are plenty of delicious recipes using healthy foods. I believe that people’s objections to healthy foods have less to do with the true taste of good food and more to do with [...]
Posted in Articles, Popular Features
| Tagged family support, GNOWFGLINS™
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By
Wardeh on
February 26, 2008
GNOWFGLINS™ (pronounced g-NOWF-glins) are:
God’s Natural, Organic, Whole Foods, Grown Locally, In Season
While reading my explanation of each term in GNOWFGLINS™, I want you to keep in mind the main reason I believe GNOWFGLINS™ are the best foods. Yes, they are the healthiest foods, but primarily, when we eat these foods, we are honoring God with our food choices.
G [...]
Posted in Articles, Popular Features
| Tagged GNOWFGLINS™
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By
Wardeh on
January 22, 2008
The Bible is abundantly clear that there are no longer any unclean foods. After Jesus’ death and resurrection, God released His people from the food rules of the Old Testament.
…there is nothing unclean of itself; but to him who considers anything to be unclean, to him it is unclean.
Yet if your brother is grieved because of your [...]
Posted in Articles, Popular Features
| Tagged GNOWFGLINS™
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By
Wardeh on
January 14, 2008
Sandwiches are great, don’t get me wrong. But what man wants to eat a sandwich every day in his packed lunch? Or maybe he’s already long past sick of that and has resorted to spending precious dollars on eating out during his lunch hour. I will show you how — in less than 30 minutes each morning — you can provide him a healthy, warm lunch. You’ll either save him from the boredom of eating sandwiches every day, or from wasting precious dollars eating out. A healthy, warm packed lunch is a possibility for almost every working man. Read more…
Posted in Articles, Articles: Planning & Menus, Popular Features
| Tagged lunch, microwave, no microwave, packing lunch, warm lunch
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By
Wardeh on
July 8, 2007
Don’t want to heat up the house to cook a healthy, tasty dinner? In the mood for a cool and light meal, rather than a meal that leaves you feeling hot and stuffed? Here are four healthy ideas to help you beat the heat with your summer meals.
Cook Outside
You don’t have to have or use a grill [...]
Posted in Articles, Main Dishes, Main Dishes (Gluten-Free), Recipes, Techniques and Tutorials
| Tagged meal ideas, summer
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By
Wardeh on
April 5, 2007
I want to give my husband credit for our newest healthy habit. We eat salad every day and have for many years. One day, he got to thinking about some of the healthiest vegetables to consume — the colorful ones, like dark leafy greens, broccoli, cauliflower, carrots — and wondered how we could include them [...]
Posted in Articles, Beans, Grains and Vegetables, Beans, Grains and Vegetables (Gluten-Free), Recipes, Salads, Salads (Gluten-Free), Techniques and Tutorials
| Tagged dairy free, dinner, egg free, gluten free, lunches, Salads, side dishes, slaws, vegetables
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